| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2018 |
Run |
Chester 10k |
Race |
6.2 mi |
40:55 |
6:35 |
 |
| 6/21/2015 |
Run |
Ellesmere Port 10k |
Race |
6.2 mi |
40:36:00 |
6:31:01 |
|
| 6/15/2014 |
Run |
Ellesmere Port 10k |
Race |
6.3 mi |
40:16 |
6:27 |
|
| 6/16/2013 |
Run |
Ellesmere Port 10k |
Race |
6.2 mi |
41:12 |
6:38 |
|
| 12/2/2012 |
Run |
Wrexham 10k |
Race |
6.3 mi |
42:12 |
6:45 |
|
|