| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2013 |
Run |
10k Ty Gwyn |
Default |
6.2 mi |
48:20 |
7:47 |
 |
| 7/21/2013 |
Run |
10k Ty Gwyn |
Default |
6.2 mi |
48:00 |
7:44 |
|
| 8/18/2013 |
Run |
10k Ty Gwyn |
Default |
6.1 mi |
47:17 |
7:43 |
|
| 10/5/2013 |
Run |
10k Ty Gwyn |
Default |
6.2 mi |
47:04 |
7:35 |
|
| 11/3/2013 |
Run |
10k Ty Gwyn |
Default |
6.2 mi |
47:26 |
7:40 |
|
| 12/1/2013 |
Run |
10k Ty Gwyn |
Default |
6.2 mi |
46:01 |
7:24 |
|
| 12/15/2013 |
Run |
10k Ty Gwyn |
Default |
6.2 mi |
46:45 |
7:33 |
|
| 12/26/2013 |
Run |
10k Ty Gwyn |
Default |
6.3 mi |
47:37 |
7:35 |
|
|