| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2021 |
Run |
10m-ty gwyn-llay loop-bottom rd-mar hill-flash |
Default |
10.0 mi |
1:16:33 |
7:38 |
 |
| 10/3/2021 |
Run |
10m-ty gwyn-llay loop-bottom rd-mar hill-flash |
Default |
10.0 mi |
1:15:01 |
7:29 |
|
| 12/26/2020 |
Run |
10m-ty gwyn-llay loop-bottom rd-mar hill-flash |
Default |
10.0 mi |
1:17:07 |
7:42 |
|
| 7/25/2020 |
Run |
10m-ty gwyn-llay loop-bottom rd-mar hill-flash |
Default |
10.0 mi |
1:14:03 |
7:23 |
|
| 7/12/2020 |
Run |
10m-ty gwyn-llay loop-bottom rd-mar hill-flash |
Default |
10.0 mi |
1:13:11 |
7:18 |
|
| 12/26/2019 |
Run |
10m-ty gwyn-llay loop-bottom rd-mar hill-flash |
Default |
10.0 mi |
1:16:07 |
7:36 |
|
| 9/7/2019 |
Run |
10m-ty gwyn-llay loop-bottom rd-mar hill-flash |
Default |
10.1 mi |
1:12:40 |
7:11 |
|