Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/9/2013 Run Work - Hawarden - Reverse Default 4.0 mi 30:03 7:28 11/22/2013 Run Work - Hawarden - Reverse Default 4.1 mi 28:43 7:05 6/9/2015 Run Work - Hawarden - Reverse Default 4.1 mi 27:45 6:50