Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/4/2009 Run
Random Route
Easy 2.0 mi 14:13 7:03
5/23/2009 Run
Random Route
Easy 1.0 mi 5:50 5:50
5/20/2009 Bike
Random Route
Easy 12.5 mi 1:05:00 5:12
8/21/2008 Run
Random Route
Easy 1.0 mi 6:10 6:10
8/17/2008 Run
Random Route
Race 5.0 km 20:11 6:30
8/12/2008 Run
Random Route
Easy 3.0 mi 22:22 7:28
8/1/2008 Run
Random Route
Easy 1.4 mi    
8/1/2008 Run
Random Route
Easy 2.6 mi 20:00 7:42
7/27/2008 Run
Random Route
Easy 2.0 mi 17:32 8:46
7/26/2008 Run
Random Route
Easy 1.0 mi 9:00 9:00
7/20/2008 Run
Random Route
Easy 1.0 mi