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Summary
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About Me
Run: Tempo
Previous
Next
12/19/2006
Date
5:30 AM
Time
8.5 km
Distance
41:52
Duration
4:56 km
Pace
Equipment
Nike Free 5.0 V2 (Grey)
Health
Weight
162 kg
Avg HR
160 bpm
Max HR
182 bpm
Rest HR
56 bpm
kilojoules
5973
Weather
Temperature
1 C
Map
Course
Rosedale Valley - Park Road
Comments
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