10/14/2009
5:54 AM
12.4 km
59:36.55
4:49 km
Nike Zoom Air Explosion Road 2 (Blue)
Initializing charts...
Intervals slower than I would have hoped for, but I guess that's to be expected - distance could have been off too - ran lane 5 for first 5; lane 6 for last 3
l/s, thin LG tights, Nike gloves