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Run: Tempo Previous Next

4/18/2008

Date

5:32 AM

Time

13 km

Distance

55:06

Duration

4:15 km

Pace

Equipment

Nike Zoom RS (1st)

Health

Weight160 lb

Avg HR167 bpm

Max HR189 bpm

kilojoules4089

Weather

Temperature11 C

Conditions

Splits
Graphs
Map

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CourseO'Connor to Woodbine & back

Comments