Run: Gen'l Aerobic Previous Next

11/13/2008

5:32 AM

18 km

1:19:24

4:25 km

Health

160 lb
152 bpm
171 bpm
45 bpm
5679

Weather

6 C

Notes

Picked up pace to 4:10 ish over the last 3-4k

Black Nike l/s, shorts, Nike gloves, cap

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