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Run: Tempo Previous Next

4/24/2008

Date

5:51 AM

Time

9.8 km

Distance

44:20

Duration

4:32 km

Pace

Equipment

Nike Zoom RS (1st)

Health

Weight160 lb

Avg HR149 bpm

Max HR175 bpm

Rest HR55 bpm

kilojoules3082

Weather

Temperature7 C

Conditions

Splits
Graphs
Map

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CourseLocal Loop

Notes

Adidas l/s, shorts

Comments