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Summary
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About Me
Run: Easy
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Next
5/14/2008
Date
5:30 AM
Time
8.3 km
Distance
41:58
Duration
5:04 km
Pace
Equipment
Nike Free Everyday
Health
Weight
160 lb
Avg HR
133 bpm
Max HR
144 bpm
Rest HR
55 bpm
kilojoules
2613
Weather
Temperature
9 C
Conditions
Map
Course
O'Connor-Donlands-Mortimer-Pape
Notes
kept pace easy - around 4:55
s/s, shorts
Comments
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