Run: Long Previous Next

7/22/2008

5:10 AM

24.1 km

1:53:13

4:43 km

Health

160 lb
153 bpm
182 bpm
55 bpm
7574

Weather

19 C

Notes

out: 59:00 (4:53/km)

back: 54:13 (4:30/km)

s/s, shorts, H2O belt

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