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Summary
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About Me
Run: Hill
Previous
Next
4/22/2008
Date
5:45 AM
Time
10.5 km
Distance
49:50
Duration
4:46 km
Pace
Equipment
Nike Zoom RS (2nd)
Health
Weight
160 lb
Avg HR
144 bpm
Max HR
175 bpm
Rest HR
55 bpm
kilojoules
3296
Weather
Temperature
11 C
Conditions
Map
Course
Pottery/Bayview
Notes
Taper week
1x Bayview; 1x Pottery
Comments
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