| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2011 |
Run |
Path - misc distances |
Easy |
10.4 km |
54:42 |
5:16 |
 |
| 4/30/2011 |
Run |
Path - misc distances |
Easy |
10.2 km |
52:59 |
5:14 |
|
| 4/26/2011 |
Run |
Path - misc distances |
Easy |
5.4 km |
27:31 |
5:06 |
|
| 4/23/2011 |
Run |
Path - misc distances |
Easy |
9.1 km |
46:35 |
5:07 |
|
| 4/16/2011 |
Run |
Path - misc distances |
Easy |
8.2 km |
43:26 |
5:18 |
|
| 4/9/2011 |
Run |
Path - misc distances |
Easy |
7.1 km |
36:21 |
5:07 |
|
| 11/20/2010 |
Run |
Path - misc distances |
Long |
10.2 km |
51:23 |
5:04 |
|
| 11/6/2010 |
Run |
Path - misc distances |
Easy |
8.1 km |
41:07 |
5:07 |
|
| 10/2/2010 |
Run |
Path - misc distances |
Long |
8.1 km |
41:57 |
5:13 |
|
| 5/3/2010 |
Run |
Path - misc distances |
Easy |
11.8 km |
1:05:17 |
5:32 |
|
| 5/1/2010 |
Run |
Path - misc distances |
Long |
24.2 km |
1:59:23 |
4:56 |
|
| 4/24/2010 |
Run |
Path - misc distances |
Long |
22.2 km |
1:48:22 |
4:53 |
|
| 4/10/2010 |
Run |
Path - misc distances |
Long |
18.1 km |
1:28:28 |
4:54 |
|
| 4/9/2010 |
Run |
Path - misc distances |
Easy |
11.1 km |
55:57 |
5:04 |
|
| 3/27/2010 |
Run |
Path - misc distances |
Gen'l Aerobic |
15.6 km |
1:16:19 |
4:54 |
|
| 2/20/2010 |
Run |
Path - misc distances |
Easy |
10.3 km |
51:52 |
5:02 |
|
| 12/19/2009 |
Run |
Path - misc distances |
Gen'l Aerobic |
16.7 km |
1:20:05 |
4:49 |
|
| 12/5/2009 |
Run |
Path - misc distances |
Long |
22.2 km |
1:43:18 |
4:40 |
|
| 11/30/2009 |
Run |
Path - misc distances |
Gen'l Aerobic |
10.4 km |
50:29 |
4:52 |
|
| 11/28/2009 |
Run |
Path - misc distances |
Long |
21.2 km |
1:43:00 |
4:53 |
|
| 11/9/2009 |
Run |
Path - misc distances |
Easy |
10.4 km |
52:17 |
5:02 |
|
| 11/7/2009 |
Run |
Path - misc distances |
Long |
21.2 km |
1:43:46 |
4:55 |
|
| 10/17/2009 |
Run |
Path - misc distances |
Long |
20.1 km |
1:36:44 |
4:49 |
|
| 10/12/2009 |
Run |
Path - misc distances |
Easy |
8.1 km |
42:38 |
5:15 |
|
| 10/11/2009 |
Run |
Path - misc distances |
Long |
16.3 km |
1:20:10 |
4:55 |
|
| 9/26/2009 |
Run |
Path - misc distances |
Gen'l Aerobic |
8.2 km |
42:27 |
5:10 |
|
| 7/25/2009 |
Run |
Path - misc distances |
Long |
25.6 km |
1:59:22 |
4:40 |
|
| 7/24/2009 |
Run |
Path - misc distances |
Tempo |
16.2 km |
1:08:29 |
4:14 |
|
| 7/18/2009 |
Run |
Path - misc distances |
Easy |
8.1 km |
41:45 |
5:08 |
|
| 7/16/2009 |
Run |
Path - misc distances |
Tempo |
16.4 km |
1:14:50 |
4:34 |
|
| 6/24/2009 |
Run |
Path - misc distances |
Easy |
17.2 km |
1:23:54 |
4:53 |
|
| 6/17/2009 |
Run |
Path - misc distances |
Tempo |
17.3 km |
1:13:43 |
4:16 |
|
| 6/3/2009 |
Run |
Path - misc distances |
Tempo |
18.4 km |
1:18:14 |
4:15 |
|
| 5/2/2009 |
Run |
Path - misc distances |
Long |
21.2 km |
1:32:34 |
4:22 |
|
| 4/25/2009 |
Run |
Path - misc distances |
Easy |
7.1 km |
33:48 |
4:47 |
|
| 4/21/2009 |
Run |
Path - misc distances |
Easy |
10.4 km |
47:16 |
4:32 |
|
| 4/18/2009 |
Run |
Path - misc distances |
Long |
21.1 km |
1:38:51 |
4:41 |
|
| 4/5/2009 |
Run |
Path - misc distances |
Easy |
0.8 km |
3:38 |
4:44 |
|
| 4/5/2009 |
Run |
Path - misc distances |
Easy |
7.4 km |
35:20 |
4:49 |
|
| 4/4/2009 |
Run |
Path - misc distances |
Gen'l Aerobic |
18.1 km |
1:19:31 |
4:25 |
|
| 10/13/2008 |
Run |
Path - misc distances |
Easy |
12.1 km |
59:11 |
4:54 |
|
| 9/27/2008 |
Run |
Path - misc distances |
Long |
22.1 km |
1:34:41 |
4:18 |
|
| 7/26/2008 |
Run |
Path - misc distances |
Easy |
3.0 km |
14:39 |
4:50 |
|
| 7/26/2008 |
Run |
Path - misc distances |
Tempo |
20.0 km |
1:21:51 |
4:06 |
|
| 7/26/2008 |
Run |
Path - misc distances |
Easy |
3.0 km |
15:42 |
5:13 |
|
| 5/24/2008 |
Run |
Path - misc distances |
Long |
28.4 km |
2:06:12 |
4:27 |
|
| 5/3/2008 |
Run |
Path - misc distances |
Long |
23.2 km |
1:41:25 |
4:23 |
|
| 4/19/2008 |
Run |
Path - misc distances |
Easy |
8.5 km |
40:47 |
4:48 |
|
| 4/6/2008 |
Run |
Path - misc distances |
Long |
21.2 km |
1:39:32 |
4:42 |
|
| 1/12/2008 |
Run |
Path - misc distances |
Long |
28.5 km |
2:08:33 |
4:31 |
|
| 6/2/2007 |
Run |
Path - misc distances |
Long |
20.3 km |
1:36:16 |
4:45 |
|
| 6/2/2007 |
Run |
Path - misc distances |
Long |
1.7 km |
9:30 |
5:42 |
|
| 5/27/2007 |
Run |
Path - misc distances |
Long |
21.9 km |
1:47:13 |
4:54 |
|
| 4/15/2007 |
Run |
Path - misc distances |
Long |
21.9 km |
1:52:48 |
5:09 |
|
| 4/8/2007 |
Run |
Path - misc distances |
Easy |
21.9 km |
1:47:37 |
4:55 |
|
| 4/1/2007 |
Run |
Path - misc distances |
Long |
21.9 km |
1:46:31 |
4:52 |
|
| 11/12/2006 |
Run |
Path - misc distances |
Long |
10.6 km |
53:49 |
5:05 |
|
| 10/1/2006 |
Run |
Path - misc distances |
Long |
11.1 km |
59:08 |
5:20 |
|
| 9/24/2006 |
Run |
Path - misc distances |
Long |
13.0 km |
1:10:35 |
5:26 |
|
| 9/3/2006 |
Run |
Path - misc distances |
Long |
13.0 km |
1:14:45 |
5:44 |
|
| 8/27/2006 |
Run |
Path - misc distances |
Long |
11.1 km |
1:09:31 |
6:16 |
|
| 8/20/2006 |
Run |
Path - misc distances |
Long |
9.5 km |
56:39 |
5:58 |
|
| 8/5/2006 |
Run |
Path - misc distances |
Long |
7.2 km |
45:39 |
6:21 |
|
|