| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2009 |
Run |
Bayview-Sutherland-Laird-Pape |
Gen'l Aerobic |
12.7 km |
56:43 |
4:29 |
 |
| 4/22/2009 |
Run |
Bayview-Sutherland-Laird-Pape |
Tempo |
12.7 km |
54:25 |
4:18 |
|
| 3/12/2009 |
Run |
Bayview-Sutherland-Laird-Pape |
Gen'l Aerobic |
12.7 km |
55:53 |
4:25 |
|
| 3/4/2009 |
Run |
Bayview-Sutherland-Laird-Pape |
Easy |
12.7 km |
59:19 |
4:41 |
|
| 11/14/2007 |
Run |
Bayview-Sutherland-Laird-Pape |
Easy |
12.7 km |
1:00:45 |
4:48 |
|
| 11/10/2007 |
Run |
Bayview-Sutherland-Laird-Pape |
Easy |
12.7 km |
1:00:40 |
4:47 |
|
| 11/2/2007 |
Run |
Bayview-Sutherland-Laird-Pape |
Easy |
12.7 km |
1:02:42 |
4:57 |
|
| 10/5/2007 |
Run |
Bayview-Sutherland-Laird-Pape |
Tempo |
12.7 km |
57:31 |
4:32 |
|
| 9/29/2007 |
Run |
Bayview-Sutherland-Laird-Pape |
Easy |
12.7 km |
1:03:56 |
5:03 |
|