Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/21/2010 Run
Rosedale Loop
Easy 7.2 km 35:54 5:01
6/11/2010 Run
Rosedale Loop
Easy 8.3 km 41:01 4:57
5/26/2010 Run
Rosedale Loop
Easy 10.1 km 49:23 4:53
5/10/2010 Run
Rosedale Loop
Easy 11.7 km 1:00:31 5:12
5/7/2010 Run
Rosedale Loop
Easy 11.5 km 58:21 5:06
4/30/2010 Run
Rosedale Loop
Easy 11.3 km 57:57 5:09
4/12/2010 Run
Rosedale Loop
Easy 11.0 km 57:30 5:14
4/6/2010 Run
Rosedale Loop
Easy 11.0 km 56:17 5:08
3/31/2010 Run
Rosedale Loop
Easy 10.9 km 56:42 5:12
3/26/2010 Run
Rosedale Loop
Easy 10.1 km 49:56 4:56
3/9/2010 Run
Rosedale Loop
Easy 10.2 km 48:23 4:45
2/26/2010 Run
Rosedale Loop
Easy 10.1 km 51:04 5:03
2/24/2010 Run
Rosedale Loop
Easy 10.1 km 50:00 4:58
1/22/2010 Run
Rosedale Loop
Gen'l Aerobic 10.9 km 52:56 4:52
1/8/2010 Run
Rosedale Loop
Easy 10.1 km 47:59 4:46
1/4/2010 Run
Rosedale Loop
Easy 10.2 km 50:26 4:58
12/21/2009 Run
Rosedale Loop
Easy 10.8 km 54:18 5:03
12/11/2009 Run
Rosedale Loop
Easy 10.7 km 53:21 5:01
12/7/2009 Run
Rosedale Loop
Easy 10.7 km 53:26 5:01
12/2/2009 Run
Rosedale Loop
Gen'l Aerobic 10.6 km 51:21 4:51
11/11/2009 Run
Rosedale Loop
Easy 10.1 km 50:11 4:58
11/5/2009 Run
Rosedale Loop
Easy 10.0 km 51:05 5:06
10/8/2009 Run
Rosedale Loop
Tempo 10.2 km 46:06 4:32