| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2009 |
Run |
O'Connor-Vic Park-Kingston-Dundas |
Long |
20.7 km |
1:30:37 |
4:23 |
 |
| 3/3/2009 |
Run |
O'Connor-Vic Park-Kingston-Dundas |
Long |
20.2 km |
1:25:43 |
4:15 |
|
| 2/24/2009 |
Run |
O'Connor-Vic Park-Kingston-Dundas |
Long |
21.0 km |
1:30:42 |
4:19 |
|
| 1/20/2009 |
Run |
O'Connor-Vic Park-Kingston-Dundas |
Tempo |
20.5 km |
1:29:50 |
4:24 |
|
| 12/18/2008 |
Run |
O'Connor-Vic Park-Kingston-Dundas |
Long |
20.5 km |
1:33:21 |
4:34 |
|
| 12/4/2008 |
Run |
O'Connor-Vic Park-Kingston-Dundas |
Long |
20.5 km |
1:29:16 |
4:22 |
|
| 11/27/2008 |
Run |
O'Connor-Vic Park-Kingston-Dundas |
Long |
20.5 km |
1:28:09 |
4:19 |
|
| 11/17/2008 |
Run |
O'Connor-Vic Park-Kingston-Dundas |
Long |
20.4 km |
1:31:35 |
4:29 |
|
| 9/16/2008 |
Run |
O'Connor-Vic Park-Kingston-Dundas |
Long |
20.5 km |
1:30:27 |
4:25 |
|
| 9/11/2008 |
Run |
O'Connor-Vic Park-Kingston-Dundas |
Tempo |
20.5 km |
1:26:14 |
4:13 |
|
| 9/4/2008 |
Run |
O'Connor-Vic Park-Kingston-Dundas |
Long |
20.6 km |
1:34:13 |
4:35 |
|
| 7/3/2008 |
Run |
O'Connor-Vic Park-Kingston-Dundas |
Long |
20.6 km |
1:34:33 |
4:36 |
|
| 6/12/2008 |
Run |
O'Connor-Vic Park-Kingston-Dundas |
Long |
20.5 km |
1:28:37 |
4:20 |
|
| 6/2/2008 |
Run |
O'Connor-Vic Park-Kingston-Dundas |
Long |
20.5 km |
1:28:34 |
4:20 |
|
| 5/27/2008 |
Run |
O'Connor-Vic Park-Kingston-Dundas |
Long |
20.5 km |
1:30:14 |
4:24 |
|