Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/19/2009 |
Run |
Acura 5k |
Race |
5.0 km |
17:10 |
3:26 |
|
7/19/2009 |
Run |
Local Loop |
Easy |
2.6 km |
13:01 |
5:06 |
|
6/14/2009 |
Run |
Toronto Challenge Monster Mortgage 5k |
Race |
4.9 km |
16:21 |
3:22 |
|
6/14/2009 |
Run |
Local Loop |
Easy |
3.2 km |
15:47 |
5:01 |
|
5/23/2009 |
Run |
Ontario Masters Road 5k - Taylor Creek Park |
Race |
5.0 km |
17:17 |
3:28 |
|
4/26/2009 |
Run |
Hartwell Challenge Half Marathon |
Race |
21.1 km |
1:20:00 |
3:48 |
|
4/26/2009 |
Run |
Local Loop |
Easy |
1.9 km |
8:48 |
4:38 |
|
4/22/2009 |
Run |
Bayview-Sutherland-Laird-Pape |
Tempo |
12.7 km |
54:25 |
4:18 |
|