Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/9/2012 |
Run |
Tread Mill |
Easy |
1.0 mi |
8:23 |
8:23 |
|
5/10/2012 |
Run |
Tread Mill |
Easy |
1.0 mi |
8:21 |
8:21 |
|
5/11/2012 |
Run |
Tread Mill |
Easy |
1.0 mi |
8:15 |
8:15 |
|
5/14/2012 |
Run |
Tread Mill |
Easy |
1.3 mi |
10:56 |
8:25 |
|
5/18/2012 |
Run |
Pie Traynor 4.8 mile |
Easy |
3.7 mi |
31:12 |
8:26 |
|
6/3/2012 |
Run |
Pie Traynor 2.3 mile |
Easy |
2.3 mi |
24:34 |
10:41 |
|
11/30/2012 |
Run |
Pie Traynor 4.8 mile |
Easy |
5.0 mi |
41:13 |
8:15 |
|
12/29/2012 |
Run |
Pie Traynor 4.8 mile |
Easy |
3.5 mi |
30:25 |
8:42 |
|
12/30/2012 |
Run |
Pie Traynor 4.8 mile |
Easy |
3.5 mi |
29:44 |
8:30 |
|
|