| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2013 |
Run |
Topsail Island, NC |
Easy |
5.0 mi |
41:41 |
8:21 |
 |
| 7/26/2013 |
Run |
Topsail Island, NC |
Easy |
5.0 mi |
41:32 |
8:19 |
|
| 7/25/2013 |
Run |
Topsail Island, NC |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/24/2013 |
Run |
Topsail Island, NC |
Easy |
5.0 mi |
41:33 |
8:19 |
|
| 7/23/2013 |
Run |
Topsail Island, NC |
Easy |
5.0 mi |
41:12 |
8:15 |
|
| 7/22/2013 |
Run |
Topsail Island, NC |
Easy |
5.0 mi |
40:35 |
8:07 |
|
| 7/21/2013 |
Run |
Topsail Island, NC |
Easy |
5.0 mi |
42:33 |
8:31 |
|
| 7/20/2013 |
Run |
Topsail Island, NC |
Easy |
4.0 mi |
33:18 |
8:20 |
|
|