| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/29/2012 |
Run |
Tread Mill |
Easy |
2.0 mi |
16:32 |
8:16 |
 |
| 6/28/2012 |
Run |
Tread Mill |
Easy |
2.0 mi |
16:04 |
8:02 |
|
| 5/14/2012 |
Run |
Tread Mill |
Easy |
1.3 mi |
10:56 |
8:25 |
|
| 5/11/2012 |
Run |
Tread Mill |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 5/10/2012 |
Run |
Tread Mill |
Easy |
1.0 mi |
8:21 |
8:21 |
|
| 5/9/2012 |
Run |
Tread Mill |
Easy |
1.0 mi |
8:23 |
8:23 |
|
| 5/8/2012 |
Run |
Tread Mill |
Recovery |
1.0 mi |
10:12 |
10:12 |
|
| 4/20/2012 |
Run |
Tread Mill |
Easy |
4.0 mi |
32:14 |
8:04 |
|
| 3/28/2012 |
Run |
Tread Mill |
Easy |
6.0 mi |
50:32 |
8:26 |
|
| 3/9/2012 |
Run |
Tread Mill |
Easy |
5.0 mi |
41:23 |
8:13 |
|
| 2/10/2012 |
Run |
Tread Mill |
Easy |
6.0 mi |
49:38 |
8:14 |
|
| 2/7/2012 |
Run |
Tread Mill |
Easy |
1.1 mi |
8:10 |
7:47 |
|
| 1/21/2012 |
Run |
Tread Mill |
Long |
15.1 mi |
2:08:21 |
8:30 |
|
| 1/11/2012 |
Run |
Tread Mill |
Easy |
6.0 mi |
49:23 |
8:14 |
|
| 1/10/2012 |
Run |
Tread Mill |
Easy |
6.0 mi |
49:37 |
8:17 |
|
|