| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2011 |
Run |
New York City |
Easy |
5.0 mi |
41:23 |
8:17 |
 |
| 11/10/2011 |
Run |
New York City |
Easy |
5.7 mi |
47:12 |
8:19 |
|
| 11/9/2011 |
Run |
New York City |
Easy |
1.5 mi |
12:15 |
8:10 |
|
| 11/8/2011 |
Run |
New York City |
Easy |
5.6 mi |
46:27 |
8:18 |
|
| 11/7/2011 |
Run |
New York City |
Easy |
5.2 mi |
42:34 |
8:12 |
|
| 11/6/2011 |
Run |
New York City |
Long |
9.9 mi |
1:21:53 |
8:18 |
|
| 11/5/2011 |
Run |
New York City |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 11/4/2011 |
Run |
New York City |
Easy |
1.0 mi |
8:23 |
8:23 |
|
| 11/3/2011 |
Run |
New York City |
Easy |
3.6 mi |
29:13 |
8:07 |
|
| 11/2/2011 |
Run |
New York City |
Easy |
6.8 mi |
54:46 |
8:04 |
|
| 11/1/2011 |
Run |
New York City |
Easy |
5.3 mi |
43:18 |
8:15 |
|
| 10/31/2011 |
Run |
New York City |
Easy |
6.9 mi |
57:15 |
8:20 |
|
| 10/30/2011 |
Run |
New York City |
Easy |
5.9 mi |
47:28 |
8:02 |
|
| 8/5/2011 |
Run |
New York City |
Easy |
6.1 mi |
50:23 |
8:16 |
|
| 8/4/2011 |
Run |
New York City |
Easy |
6.3 mi |
51:12 |
8:12 |
|
| 8/3/2011 |
Run |
New York City |
Easy |
6.0 mi |
49:53 |
8:19 |
|
| 8/2/2011 |
Run |
New York City |
Easy |
6.0 mi |
50:06 |
8:20 |
|
| 8/1/2011 |
Run |
New York City |
Recovery |
5.0 mi |
42:56 |
8:35 |
|
| 7/31/2011 |
Run |
New York City |
Long |
15.3 mi |
2:12:23 |
8:41 |
|
| 7/30/2011 |
Run |
New York City |
Easy |
6.0 mi |
50:37 |
8:25 |
|
|