| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2010 |
Run |
loop in TopSail |
Easy |
1.5 mi |
15:12 |
9:56 |
 |
| 7/23/2010 |
Run |
loop in TopSail |
Easy |
3.5 mi |
29:18 |
8:21 |
|
| 7/21/2010 |
Run |
loop in TopSail |
Easy |
1.1 mi |
9:07 |
8:32 |
|
| 7/20/2010 |
Run |
loop in TopSail |
Easy |
3.5 mi |
30:01 |
8:34 |
|
| 7/18/2010 |
Run |
loop in TopSail |
Easy |
3.6 mi |
30:21 |
8:31 |
|
|