| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/25/2013 |
Run |
Pie Traynor 6 mile |
Easy |
2.3 mi |
19:18 |
8:24 |
 |
| 9/20/2013 |
Run |
Pie Traynor 6 mile |
Easy |
3.0 mi |
25:07 |
8:23 |
|
| 2/7/2015 |
Run |
Pie Traynor 6 mile |
Easy |
3.3 mi |
27:44 |
8:25 |
|
| 2/8/2015 |
Run |
Pie Traynor 6 mile |
Easy |
3.3 mi |
31:45 |
9:38 |
|
| 2/15/2015 |
Run |
Pie Traynor 6 mile |
Easy |
3.3 mi |
29:21 |
8:54 |
|
| 2/17/2015 |
Run |
Pie Traynor 6 mile |
Easy |
3.3 mi |
28:45 |
8:43 |
|
| 8/30/2013 |
Run |
Pie Traynor 6 mile |
Easy |
3.5 mi |
34:42 |
9:55 |
|
| 9/1/2013 |
Run |
Pie Traynor 6 mile |
Easy |
3.5 mi |
28:32 |
8:10 |
|
| 2/9/2015 |
Run |
Pie Traynor 6 mile |
Easy |
3.6 mi |
31:18 |
8:42 |
|
| 2/13/2015 |
Run |
Pie Traynor 6 mile |
Easy |
3.6 mi |
31:14 |
8:41 |
|
| 12/7/2014 |
Run |
Pie Traynor 6 mile |
Easy |
3.7 mi |
29:56 |
8:06 |
|
| 11/18/2012 |
Run |
Pie Traynor 6 mile |
Easy |
4.0 mi |
41:11 |
10:18 |
|
| 9/2/2013 |
Run |
Pie Traynor 6 mile |
Easy |
4.0 mi |
33:18 |
8:20 |
|
| 11/24/2013 |
Run |
Pie Traynor 6 mile |
Easy |
4.0 mi |
41:33 |
10:24 |
|
| 2/28/2014 |
Run |
Pie Traynor 6 mile |
Easy |
4.3 mi |
36:52 |
8:35 |
|
| 10/12/2013 |
Run |
Pie Traynor 6 mile |
Easy |
4.7 mi |
38:44 |
8:15 |
|
| 12/30/2013 |
Run |
Pie Traynor 6 mile |
Easy |
4.7 mi |
39:46 |
8:28 |
|
| 3/17/2014 |
Run |
Pie Traynor 6 mile |
Easy |
4.7 mi |
39:18 |
8:22 |
|
| 1/23/2016 |
Run |
Pie Traynor 6 mile |
Easy |
4.7 mi |
39:54 |
8:30 |
|
| 10/21/2011 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
40:02 |
8:01 |
|
| 12/12/2011 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:39 |
8:20 |
|
| 5/24/2012 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 9/16/2012 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
49:43 |
9:57 |
|
| 10/12/2012 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 11/13/2012 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:45 |
8:21 |
|
| 11/14/2012 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:22 |
8:17 |
|
| 11/15/2012 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:54 |
8:23 |
|
| 2/6/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:18 |
8:16 |
|
| 2/7/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:11 |
8:15 |
|
| 5/13/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:30 |
8:18 |
|
| 5/14/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:34 |
8:19 |
|
| 8/2/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
40:55 |
8:11 |
|
| 9/13/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
40:27 |
8:06 |
|
| 10/23/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:42 |
8:21 |
|
| 11/7/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:09 |
8:14 |
|
| 11/22/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:18 |
8:16 |
|
| 11/29/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
40:32 |
8:07 |
|
| 12/1/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
40:45 |
8:09 |
|
| 12/2/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:42 |
8:21 |
|
| 12/7/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:21 |
8:17 |
|
| 12/10/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
40:53 |
8:11 |
|
| 12/11/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:18 |
8:16 |
|
| 12/20/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
40:58 |
8:12 |
|
| 12/22/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:21 |
8:17 |
|
| 12/23/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:06 |
8:14 |
|
| 12/24/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:56 |
8:24 |
|
| 12/26/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:36 |
8:20 |
|
| 12/27/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:47 |
8:22 |
|
| 12/28/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
40:56 |
8:12 |
|
| 12/29/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
40:47 |
8:10 |
|
| 1/4/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
40:57 |
8:12 |
|
| 2/19/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:42 |
8:21 |
|
| 2/20/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:31 |
8:19 |
|
| 2/21/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:38 |
8:20 |
|
| 2/24/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:36 |
8:20 |
|
| 3/1/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:43 |
8:21 |
|
| 3/3/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 3/7/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:13 |
8:15 |
|
| 3/9/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:28 |
8:18 |
|
| 3/15/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:53 |
8:23 |
|
| 3/16/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:37 |
8:20 |
|
| 3/18/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:22 |
8:17 |
|
| 4/24/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:29 |
8:18 |
|
| 8/10/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
40:56 |
8:12 |
|
| 9/2/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:29 |
8:18 |
|
| 11/30/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:56 |
8:24 |
|
| 2/5/2015 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:39 |
8:20 |
|
| 2/10/2015 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
41:32 |
8:19 |
|
| 1/16/2016 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
42:51 |
8:35 |
|
| 1/13/2012 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
42:13 |
8:26 |
|
| 10/1/2010 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
42:56 |
8:34 |
|
| 9/12/2011 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
40:14 |
8:01 |
|
| 9/10/2010 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
39:54 |
7:56 |
|
| 7/8/2011 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
42:23 |
8:26 |
|
| 12/1/2010 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
43:30 |
8:38 |
|
| 12/14/2010 |
Run |
Pie Traynor 6 mile |
Easy |
5.0 mi |
42:25 |
8:25 |
|
| 12/13/2010 |
Run |
Pie Traynor 6 mile |
Easy |
5.1 mi |
41:58 |
8:18 |
|
| 10/3/2010 |
Run |
Pie Traynor 6 mile |
Easy |
5.1 mi |
43:08 |
8:31 |
|
| 9/3/2010 |
Run |
Pie Traynor 6 mile |
Easy |
5.1 mi |
42:42 |
8:25 |
|
| 9/13/2011 |
Run |
Pie Traynor 6 mile |
Easy |
5.1 mi |
42:23 |
8:19 |
|
| 1/5/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.1 mi |
42:13 |
8:17 |
|
| 2/25/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.1 mi |
42:18 |
8:18 |
|
| 9/14/2011 |
Run |
Pie Traynor 6 mile |
Easy |
5.1 mi |
42:44 |
8:20 |
|
| 2/18/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.2 mi |
43:38 |
8:24 |
|
| 3/23/2010 |
Run |
Pie Traynor 6 mile |
Easy |
5.3 mi |
46:38 |
8:49 |
|
| 5/28/2011 |
Run |
Pie Traynor 6 mile |
Recovery |
5.3 mi |
44:33 |
8:25 |
|
| 10/11/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.3 mi |
43:26 |
8:12 |
|
| 12/8/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.3 mi |
43:18 |
8:11 |
|
| 1/3/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.3 mi |
44:18 |
8:22 |
|
| 1/22/2016 |
Run |
Pie Traynor 6 mile |
Easy |
5.3 mi |
46:24 |
8:46 |
|
| 12/24/2010 |
Run |
Pie Traynor 6 mile |
Easy |
5.3 mi |
45:35 |
8:36 |
|
| 4/26/2013 |
Run |
Pie Traynor 6 mile |
Easy |
5.5 mi |
45:28 |
8:16 |
|
| 7/17/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.5 mi |
45:51 |
8:21 |
|
| 7/24/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.5 mi |
45:58 |
8:22 |
|
| 11/28/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.5 mi |
47:44 |
8:41 |
|
| 12/31/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.5 mi |
45:26 |
8:16 |
|
| 1/19/2015 |
Run |
Pie Traynor 6 mile |
Easy |
5.5 mi |
46:27 |
8:27 |
|
| 2/12/2015 |
Run |
Pie Traynor 6 mile |
Easy |
5.5 mi |
45:34 |
8:18 |
|
| 7/21/2014 |
Run |
Pie Traynor 6 mile |
Recovery |
5.6 mi |
47:39 |
8:31 |
|
| 8/29/2014 |
Run |
Pie Traynor 6 mile |
Easy |
5.6 mi |
45:45 |
8:11 |
|
|