| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2011 |
Run |
Topsail NC |
Easy |
2.5 mi |
20:03 |
8:02 |
 |
| 7/21/2011 |
Run |
Topsail NC |
Easy |
6.1 mi |
51:09 |
8:27 |
|
| 7/20/2011 |
Run |
Topsail NC |
Easy |
6.0 mi |
50:53 |
8:26 |
|
| 7/19/2011 |
Run |
Topsail NC |
Easy |
6.0 mi |
51:25 |
8:32 |
|
| 7/18/2011 |
Run |
Topsail NC |
Easy |
6.5 mi |
54:39 |
8:23 |
|
| 7/17/2011 |
Run |
Topsail NC |
Easy |
6.4 mi |
54:23 |
8:29 |
|
| 7/16/2011 |
Run |
Topsail NC |
Easy |
2.1 mi |
16:41 |
8:09 |
|
|