Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/6/2018 Run
Pie Traynor 2.3 mile
Easy 2.3 mi    
9/5/2018 Run
Pie Traynor 2.3 mile
Easy 3.0 mi    
9/4/2018 Run
Pie Traynor 2.3 mile
Easy 3.0 mi    
9/3/2018 Run
Pie Traynor 2.3 mile
Easy 3.0 mi    
9/1/2018 Run
Pie Traynor 2.3 mile
Easy 4.0 mi    
8/31/2018 Run
Pie Traynor 2.3 mile
Easy 1.4 mi    
8/30/2018 Run
Pie Traynor 2.3 mile
Easy 2.3 mi    
8/29/2018 Run
Pie Traynor 2.3 mile
Easy 2.2 mi    
8/28/2018 Run
Pie Traynor 2.3 mile
Easy 1.9 mi    
8/27/2018 Run
Pie Traynor 2.3 mile
Easy 1.3 mi    
2/29/2016 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 28:52 8:45
2/28/2016 Run
Pie Traynor 2.3 mile
Easy 2.3 mi 23:22 10:10
2/24/2016 Run
Pie Traynor 2.3 mile
Easy 3.6 mi 33:15 9:15
2/22/2016 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 29:45 9:01
1/18/2016 Run
Pie Traynor 2.3 mile
Easy 3.7 mi 32:11 8:42
1/17/2016 Run
Pie Traynor 2.3 mile
Easy 2.3 mi 24:22 10:36
1/12/2016 Run
Pie Traynor 2.3 mile
Easy 2.0 mi 18:43 9:22
1/3/2016 Run
Pie Traynor 2.3 mile
Easy 2.3 mi 20:13 8:48
5/5/2014 Run
Pie Traynor 2.3 mile
Easy 3.6 mi 30:18 8:25
5/4/2014 Run
Pie Traynor 2.3 mile
Easy 3.0 mi 31:27 10:29
3/30/2014 Run
Pie Traynor 2.3 mile
Easy 3.6 mi 30:45 8:33
3/23/2014 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 29:12 8:51
3/22/2014 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 29:32 8:57
3/20/2014 Run
Pie Traynor 2.3 mile
Easy 1.0 mi 10:00 10:00
3/14/2014 Run
Pie Traynor 2.3 mile
Easy 2.3 mi 19:12 8:21
2/26/2014 Run
Pie Traynor 2.3 mile
Easy 2.3 mi 25:45 11:12
2/23/2014 Run
Pie Traynor 2.3 mile
Easy 3.6 mi 35:53 9:59
12/4/2013 Run
Pie Traynor 2.3 mile
Easy 2.0 mi 17:00 8:30
12/3/2013 Run
Pie Traynor 2.3 mile
Easy 3.1 mi 25:33 8:15
11/10/2013 Run
Pie Traynor 2.3 mile
Recovery 3.3 mi 34:54 10:35
11/3/2013 Run
Pie Traynor 2.3 mile
Recovery 2.7 mi 25:32 9:28
10/27/2013 Run
Pie Traynor 2.3 mile
Easy 2.3 mi 24:45 10:46
10/20/2013 Run
Pie Traynor 2.3 mile
Easy 2.3 mi 24:37 10:43
10/6/2013 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 32:54 9:59
10/5/2013 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 30:27 9:14
10/4/2013 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 30:11 9:09
9/29/2013 Run
Pie Traynor 2.3 mile
Easy 3.1 mi 35:42 11:31
9/28/2013 Run
Pie Traynor 2.3 mile
Recovery 3.1 mi 26:18 8:30
9/26/2013 Run
Pie Traynor 2.3 mile
Easy 3.1 mi 25:23 8:12
9/22/2013 Run
Pie Traynor 2.3 mile
Recovery 3.1 mi 35:25 11:26
9/15/2013 Run
Pie Traynor 2.3 mile
Easy 3.0 mi 25:11 8:24
9/14/2013 Run
Pie Traynor 2.3 mile
Easy 2.3 mi 19:45 8:36
9/9/2013 Run
Pie Traynor 2.3 mile
Easy 3.0 mi 24:41 8:14
9/8/2013 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 31:37 9:35
9/7/2013 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 28:34 8:40
9/6/2013 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 27:45 8:25
8/25/2013 Run
Pie Traynor 2.3 mile
Easy 1.3 mi 11:22 8:45
8/24/2013 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 33:45 10:14
8/18/2013 Run
Pie Traynor 2.3 mile
Recovery 3.0 mi 32:18 10:46
8/15/2013 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 34:31 10:28
8/9/2013 Run
Pie Traynor 2.3 mile
Easy 3.6 mi 29:34 8:13
8/8/2013 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 34:28 10:27
8/6/2013 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 34:23 10:26
8/4/2013 Run
Pie Traynor 2.3 mile
Easy 3.0 mi 29:43 9:55
7/29/2013 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 27:18 8:17
7/28/2013 Run
Pie Traynor 2.3 mile
Easy 2.0 mi 17:45 8:53
7/14/2013 Run
Pie Traynor 2.3 mile
Easy 3.6 mi 37:32 10:26
7/13/2013 Run
Pie Traynor 2.3 mile
Recovery 2.3 mi 19:23 8:26
7/8/2013 Run
Pie Traynor 2.3 mile
Easy 5.0 mi 40:56 8:12
7/7/2013 Run
Pie Traynor 2.3 mile
Easy 2.3 mi 22:32 9:48
7/4/2013 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 27:53 8:27
6/30/2013 Run
Pie Traynor 2.3 mile
Easy 2.3 mi 25:18 11:00
6/28/2013 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 27:43 8:24
6/27/2013 Run
Pie Traynor 2.3 mile
Easy 4.3 mi 35:23 8:14
6/26/2013 Run
Pie Traynor 2.3 mile
Easy 5.0 mi 43:12 8:39
6/25/2013 Run
Pie Traynor 2.3 mile
Easy 1.3 mi 13:45 10:35
6/23/2013 Run
Pie Traynor 2.3 mile
Easy 3.0 mi 29:45 9:55
6/21/2013 Run
Pie Traynor 2.3 mile
Easy 3.7 mi 31:33 8:32
6/18/2013 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 27:42 8:24
6/17/2013 Run
Pie Traynor 2.3 mile
Easy 3.0 mi 24:51 8:17
6/16/2013 Run
Pie Traynor 2.3 mile
Easy 3.0 mi 29:45 9:55
6/15/2013 Run
Pie Traynor 2.3 mile
Easy 1.0 mi 9:00 9:00
6/14/2013 Run
Pie Traynor 2.3 mile
Easy 3.0 mi 25:22 8:28
6/13/2013 Run
Pie Traynor 2.3 mile
Easy 3.0 mi 24:32 8:11
6/12/2013 Run
Pie Traynor 2.3 mile
Easy 3.0 mi 25:06 8:22
6/11/2013 Run
Pie Traynor 2.3 mile
Recovery 3.0 mi 25:33 8:31
6/10/2013 Run
Pie Traynor 2.3 mile
Recovery 2.3 mi 27:12 11:50
6/9/2013 Run
Pie Traynor 2.3 mile
Recovery 2.3 mi 33:43 14:40
6/3/2013 Run
Pie Traynor 2.3 mile
Easy 2.0 mi 17:03 8:32
5/26/2013 Run
Pie Traynor 2.3 mile
Recovery 4.0 mi 41:32 10:23
5/10/2013 Run
Pie Traynor 2.3 mile
Easy 3.6 mi 33:36 9:20
4/19/2013 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 27:23 8:18
4/7/2013 Run
Pie Traynor 2.3 mile
Easy 1.3 mi 12:56 9:57
3/31/2013 Run
Pie Traynor 2.3 mile
Recovery 4.1 mi 34:18 8:22
3/29/2013 Run
Pie Traynor 2.3 mile
Easy 4.0 mi 38:32 9:38
3/24/2013 Run
Pie Traynor 2.3 mile
Easy 4.0 mi 39:18 9:50
3/23/2013 Run
Pie Traynor 2.3 mile
Easy 4.0 mi 33:43 8:26
3/3/2013 Run
Pie Traynor 2.3 mile
Recovery 4.0 mi 41:18 10:20
12/25/2012 Run
Pie Traynor 2.3 mile
Easy 3.6 mi 29:32 8:13
11/24/2012 Run
Pie Traynor 2.3 mile
Easy 1.3 mi 13:22 10:17
10/21/2012 Run
Pie Traynor 2.3 mile
Easy 3.1 mi 36:45 11:52
10/7/2012 Run
Pie Traynor 2.3 mile
Easy 3.5 mi 35:45 10:13
9/30/2012 Run
Pie Traynor 2.3 mile
Easy 3.0 mi 25:33 8:31
9/28/2012 Run
Pie Traynor 2.3 mile
Easy 3.0 mi 33:12 11:04
9/8/2012 Run
Pie Traynor 2.3 mile
Easy 3.0 mi 24:21 8:07
8/10/2012 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 34:23 10:26
8/5/2012 Run
Pie Traynor 2.3 mile
Easy 3.0 mi 31:32 10:31
7/23/2012 Run
Pie Traynor 2.3 mile
Easy 3.3 mi 35:25 10:44
7/22/2012 Run
Pie Traynor 2.3 mile
Easy 2.0 mi 16:37 8:19
7/8/2012 Run
Pie Traynor 2.3 mile
Easy 3.1 mi 31:12 10:04