| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2012 |
Run |
Topsail Island |
Easy |
3.0 mi |
24:35 |
8:12 |
 |
| 7/20/2012 |
Run |
Topsail Island |
Easy |
3.5 mi |
29:34 |
8:27 |
|
| 7/19/2012 |
Run |
Topsail Island |
Easy |
4.3 mi |
35:29 |
8:16 |
|
| 7/18/2012 |
Run |
Topsail Island |
Easy |
3.5 mi |
28:43 |
8:13 |
|
| 7/17/2012 |
Run |
Topsail Island |
Easy |
3.5 mi |
29:23 |
8:24 |
|
| 7/16/2012 |
Run |
Topsail Island |
Easy |
4.3 mi |
35:33 |
8:22 |
|
| 7/15/2012 |
Run |
Topsail Island |
Easy |
5.0 mi |
41:04 |
8:13 |
|
| 7/14/2012 |
Run |
Topsail Island |
Easy |
3.2 mi |
26:32 |
8:18 |
|
|