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Summary
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Run: Easy
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Next
7/23/2009
Date
7:00 PM
Time
8 mi
Distance
53:30
Duration
6:42 mi
Pace
Equipment
adidas cs (3)
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
went 8 instead of 6. felt good.
Comments
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