| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2011 |
Run |
11.08 mi Glenn Ranch Loop |
Easy |
11.1 mi |
1:43:16 |
9:21 |
 |
| 3/26/2011 |
Run |
13.1mi Pacific Half Marathon - Agoura Hills |
Race |
13.1 mi |
1:51:42 |
8:31 |
|
| 3/25/2011 |
Run |
01.4mi - around the block |
Easy |
1.4 mi |
12:20 |
8:57 |
|
| 3/19/2011 |
Run |
11.08 mi Glenn Ranch Loop |
Easy |
11.1 mi |
1:39:41 |
9:01 |
|
| 3/18/2011 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:08 |
|
| 3/18/2011 |
Run |
|
Easy |
2.3 mi |
25:01 |
10:56 |
|
| 3/18/2011 |
Run |
02.00 mi minicourse |
Easy |
2.0 mi |
18:49 |
9:19 |
|
| 3/17/2011 |
Run |
13.5 Ed's Half Marathon course |
Easy |
13.5 mi |
2:02:55 |
9:07 |
|
| 3/16/2011 |
Run |
02.00 mi minicourse |
Easy |
2.0 mi |
21:42 |
10:45 |
|
| 3/16/2011 |
Run |
02.00 mi minicourse |
Easy |
2.0 mi |
19:14 |
9:32 |
|
| 3/15/2011 |
Run |
08.06mi course |
Easy |
8.1 mi |
1:10:42 |
8:47 |
|
| 3/14/2011 |
Run |
02.00 mi minicourse |
Easy |
2.0 mi |
19:32 |
9:41 |
|
| 3/13/2011 |
Run |
|
Easy |
2.7 mi |
22:09 |
8:16 |
|
| 3/12/2011 |
Run |
13.5 Ed's Half Marathon course |
Easy |
13.5 mi |
1:59:08 |
8:50 |
|
| 3/10/2011 |
Run |
08.06mi course |
Easy |
8.1 mi |
1:08:04 |
8:27 |
|
| 3/8/2011 |
Run |
11.08 mi Glenn Ranch Loop |
Easy |
11.1 mi |
1:37:30 |
8:49 |
|
| 3/7/2011 |
Run |
03.12mi double loop |
Easy |
3.1 mi |
25:38 |
8:13 |
|
| 3/7/2011 |
Run |
01.4mi - around the block |
Easy |
1.4 mi |
14:42 |
10:40 |
|
| 3/7/2011 |
Run |
|
Easy |
2.0 mi |
19:15 |
9:32 |
|
| 3/4/2011 |
Run |
06.26mi Course |
Easy |
6.3 mi |
55:04 |
8:48 |
|
| 3/4/2011 |
Run |
01.4mi - around the block |
Easy |
1.4 mi |
13:37 |
9:53 |
|
| 3/3/2011 |
Run |
08.06mi course |
Easy |
8.1 mi |
1:08:24 |
8:30 |
|
| 3/1/2011 |
Run |
06.26mi Course |
Easy |
6.3 mi |
55:16 |
8:50 |
|
| 2/26/2011 |
Run |
17.87 Local around Bake, under 241 and back |
Easy |
17.9 mi |
2:40:46 |
9:00 |
|
| 2/24/2011 |
Run |
08.06mi course |
Easy |
8.1 mi |
1:07:00 |
8:19 |
|
| 2/23/2011 |
Run |
|
Easy |
1.3 mi |
14:32 |
11:38 |
|
| 2/23/2011 |
Run |
05.17 Alica-Olympiad + around block |
Easy |
5.2 mi |
43:56 |
8:30 |
|
| 2/23/2011 |
Run |
01.4mi - around the block |
Easy |
1.4 mi |
14:11 |
10:17 |
|
| 2/22/2011 |
Run |
08.06mi course |
Easy |
8.1 mi |
1:07:13 |
8:21 |
|
| 2/21/2011 |
Run |
|
Easy |
1.8 mi |
16:59 |
9:39 |
|
| 2/21/2011 |
Run |
|
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 2/19/2011 |
Run |
15.5mi Aliso Bike Route to Jeronimo and back |
Easy |
15.6 mi |
2:12:48 |
8:33 |
|
| 2/17/2011 |
Run |
11.08 mi Glenn Ranch Loop |
Easy |
11.1 mi |
1:33:14 |
8:26 |
|
| 2/15/2011 |
Run |
08.06mi course |
Easy |
8.1 mi |
1:07:04 |
8:20 |
|
| 2/13/2011 |
Run |
08.06mi course |
Easy |
8.1 mi |
1:08:54 |
8:33 |
|
| 2/11/2011 |
Run |
04.56 mi around Alecia and Olympiad (fun run) |
Easy |
4.6 mi |
37:00 |
8:07 |
|
| 2/10/2011 |
Run |
02.00 mi minicourse |
Easy |
2.0 mi |
15:07 |
7:30 |
|
| 2/6/2011 |
Run |
26.2 Surf City Marathon |
Race |
26.2 mi |
3:57:28 |
9:04 |
|
| 2/5/2011 |
Run |
02.00 mi minicourse |
Easy |
2.0 mi |
15:03 |
7:28 |
|
| 2/2/2011 |
Run |
04.6mi barefoot |
Easy |
4.6 mi |
37:38 |
8:12 |
|
| 2/1/2011 |
Run |
03.12mi double loop |
Easy |
3.1 mi |
22:58 |
7:22 |
|
| 1/29/2011 |
Run |
08.06mi course |
Easy |
8.1 mi |
1:05:13 |
8:06 |
|
| 1/27/2011 |
Run |
11.08 mi Glenn Ranch Loop |
Easy |
11.1 mi |
1:30:57 |
8:14 |
|
| 1/25/2011 |
Run |
08.06mi course |
Interval |
8.1 mi |
1:04:40 |
8:02 |
|
| 1/22/2011 |
Run |
08.06mi course |
Easy |
8.1 mi |
1:06:30 |
8:16 |
|
| 1/20/2011 |
Run |
13.5 Ed's Half Marathon course |
Easy |
13.5 mi |
1:57:19 |
8:42 |
|
| 1/15/2011 |
Run |
17.07 To Muirlands and back |
Easy |
17.1 mi |
2:31:16 |
8:52 |
|
| 1/13/2011 |
Run |
11.08 mi Glenn Ranch Loop |
Easy |
11.1 mi |
1:38:59 |
8:57 |
|
| 1/12/2011 |
Run |
06.26mi Course |
Interval |
6.3 mi |
49:32 |
7:55 |
|
| 1/11/2011 |
Run |
08.06mi course |
Easy |
8.1 mi |
1:08:21 |
8:29 |
|
| 1/9/2011 |
Run |
|
Easy |
17.6 mi |
2:33:34 |
8:45 |
|
| 1/8/2011 |
Run |
|
Easy |
3.8 mi |
29:45 |
7:47 |
|
| 1/6/2011 |
Run |
13.5 Ed's Half Marathon course |
Easy |
13.5 mi |
1:59:53 |
8:53 |
|
| 1/2/2011 |
Run |
17.87 Local around Bake, under 241 and back |
Easy |
17.9 mi |
2:37:43 |
8:50 |
|
| 1/1/2011 |
Run |
06.26mi Course |
Easy |
6.3 mi |
57:10 |
9:08 |
|
| 12/30/2010 |
Run |
13.5 Ed's Half Marathon course |
Easy |
13.5 mi |
1:55:41 |
8:35 |
|
| 12/28/2010 |
Run |
08.06mi course |
Easy |
8.1 mi |
1:08:25 |
8:30 |
|
| 12/26/2010 |
Run |
13.5 Ed's Half Marathon course |
Easy |
13.5 mi |
1:56:57 |
8:40 |
|
| 12/23/2010 |
Run |
11.08 mi Glenn Ranch Loop |
Easy |
11.1 mi |
1:37:27 |
8:49 |
|
| 12/21/2010 |
Run |
08.06mi course |
Easy |
8.1 mi |
1:05:07 |
8:05 |
|
| 12/18/2010 |
Run |
|
Easy |
20.8 mi |
3:12:00 |
9:16 |
|
| 12/16/2010 |
Run |
11.08 mi Glenn Ranch Loop |
Easy |
11.1 mi |
1:34:01 |
8:31 |
|
| 12/10/2010 |
Run |
04.56 mi around Alecia and Olympiad (fun run) |
Easy |
4.6 mi |
38:50 |
8:31 |
|
| 12/9/2010 |
Run |
11.08 mi Glenn Ranch Loop |
Easy |
11.1 mi |
1:35:36 |
8:39 |
|
| 12/2/2010 |
Run |
11.08 mi Glenn Ranch Loop |
Easy |
11.1 mi |
1:33:33 |
8:28 |
|