Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/29/2015 Run   Easy 1.9 mi 18:43 10:04
6/25/2015 Run   Easy 1.9 mi 18:35 10:00
6/28/2015 Run   Easy 1.9 mi 19:32 10:30
10/27/2014 Run   Easy 1.9 mi 18:01 9:35
10/31/2014 Run   Easy 1.9 mi 16:52 8:59
1/17/2015 Run   Easy 2.0 mi 16:48 8:27
2/20/2015 Run   Easy 2.0 mi 17:25 8:35
2/4/2015 Run   Easy 2.5 mi 21:57 8:54
3/31/2015 Run   Easy 2.5 mi 21:09 8:34
6/29/2015 Run   Easy 2.6 mi 24:56 9:34
7/2/2015 Run   Easy 3.6 mi 30:39 8:37
1/15/2015 Run   Easy 3.8 mi 36:00 9:30
1/21/2015 Run   Easy 4.0 mi 39:53 9:57
5/13/2015 Run   Easy 4.4 mi 37:08 8:26
6/30/2015 Run   Easy 4.4 mi 38:10 8:37
5/27/2015 Run   Easy 4.4 mi 37:10 8:23
10/29/2014 Run   Easy 4.5 mi 42:34 9:34
11/5/2014 Run   Easy 4.5 mi 39:39 8:55
11/20/2014 Run   Easy 4.5 mi 40:34 9:07
12/7/2014 Run   Easy 4.5 mi 39:34 8:54
1/13/2015 Run   Easy 4.5 mi 38:02 8:33
4/8/2015 Run   Easy 4.5 mi 38:46 8:43
4/30/2015 Run   Easy 4.5 mi 38:04 8:34
6/23/2015 Run   Easy 4.5 mi 37:15 8:23
11/6/2014 Run   Easy 4.5 mi 42:09 9:28
4/5/2015 Run   Easy 4.5 mi 46:13 10:22
12/3/2014 Run   Easy 4.5 mi 42:07 9:26
1/23/2015 Run   Easy 4.5 mi 38:50 8:42
2/10/2015 Run   Easy 4.5 mi 38:09 8:33
12/2/2014 Run   Easy 4.5 mi 44:16 9:53
1/8/2015 Run   Easy 4.5 mi 38:22 8:34
5/6/2015 Run   Easy 4.5 mi 35:18 7:53
6/2/2015 Run   Easy 4.5 mi 37:01 8:16
6/18/2015 Run   Easy 4.5 mi 39:29 8:49
11/7/2014 Run   Hill 4.5 mi 44:15 9:50
12/5/2014 Run   Easy 4.5 mi 39:50 8:50
2/6/2015 Run   Easy 4.5 mi 43:55 9:45
5/5/2015 Run   Easy 4.5 mi 35:04 7:47
12/21/2014 Run   Easy 4.5 mi 41:28 9:11
2/5/2015 Run   Easy 4.6 mi 36:57 8:06
12/4/2014 Run   Easy 4.7 mi 44:19 9:25
5/21/2015 Run   Easy 5.0 mi 44:18 8:49
12/17/2014 Run   Easy 5.0 mi 42:50 8:30
6/16/2015 Run   Easy 5.0 mi 42:43 8:29
6/4/2015 Run   Easy 5.1 mi 43:02 8:31
11/18/2014 Run   Easy 5.1 mi 45:13 8:55
11/25/2014 Run   Easy 5.1 mi 45:06 8:51
7/1/2015 Run   Easy 5.5 mi 48:49 8:53
5/28/2015 Run   Easy 5.5 mi 48:09 8:44
3/4/2015 Run   Easy 5.5 mi 45:27 8:14
2/19/2015 Run   Easy 5.5 mi 51:53 9:22
3/25/2015 Run   Easy 5.6 mi 47:07 8:29
4/1/2015 Run   Easy 5.6 mi 47:43 8:35
6/10/2015 Run   Easy 5.6 mi 51:11 9:05
3/18/2015 Run   Easy 5.7 mi 48:30 8:35
5/1/2015 Run   Easy 5.7 mi 49:39 8:47
2/25/2015 Run   Easy 5.7 mi 48:12 8:31
5/20/2015 Run   Easy 5.7 mi 47:44 8:26
3/11/2015 Run   Easy 5.7 mi 51:44 9:06
4/7/2015 Run   Easy 5.8 mi 50:28 8:43
11/12/2014 Run   Easy 5.8 mi 49:09 8:28
4/23/2015 Run   Easy 5.8 mi 49:13 8:29
5/19/2015 Run   Easy 5.8 mi 48:18 8:19
10/30/2014 Run   Easy 5.8 mi 52:16 8:59
2/12/2015 Run   Easy 5.8 mi 49:35 8:32
3/24/2015 Run   Easy 5.8 mi 49:03 8:26
4/15/2015 Run   Easy 5.8 mi 47:43 8:12
5/7/2015 Run   Easy 5.8 mi 47:05 8:06
5/12/2015 Run   Easy 5.8 mi 47:16 8:08
6/24/2015 Run   Easy 5.8 mi 48:52 8:24
10/28/2014 Run   Easy 5.8 mi 57:54 9:56
3/5/2015 Run   Easy 5.8 mi 48:54 8:24
3/10/2015 Run   Easy 5.8 mi 49:06 8:26
3/17/2015 Run   Easy 5.8 mi 49:44 8:32
5/14/2015 Run   Easy 5.8 mi 49:45 8:32
5/24/2015 Run   Easy 5.8 mi 48:33 8:20
5/26/2015 Run   Easy 5.8 mi 49:36 8:31
11/11/2014 Run   Easy 5.8 mi 50:39 8:41
1/7/2015 Run   Easy 5.8 mi 53:09 9:07
3/12/2015 Run   Easy 5.8 mi 52:00 8:55
11/4/2014 Run   Easy 5.9 mi 53:15 9:07
11/19/2014 Run   Easy 5.9 mi 48:28 8:18
12/16/2014 Run   Easy 5.9 mi 52:36 9:00
2/26/2015 Run   Easy 5.9 mi 49:44 8:31
1/6/2015 Run   Easy 5.9 mi 52:38 8:59
3/3/2015 Run   Easy 5.9 mi 47:30 8:07
11/1/2014 Run   Easy 5.9 mi 53:31 9:07
11/13/2014 Run   Easy 5.9 mi 48:35 8:17
2/3/2015 Run   Easy 5.9 mi 51:00 8:42
3/26/2015 Run   Easy 5.9 mi 50:28 8:36
12/18/2014 Run   Easy 5.9 mi 51:49 8:49
2/11/2015 Run   Easy 5.9 mi 49:57 8:29
3/19/2015 Run   Easy 6.0 mi 57:28 9:40
6/3/2015 Run   Easy 6.0 mi 50:21 8:24
6/9/2015 Run   Easy 6.0 mi 50:57 8:30
6/11/2015 Run   Easy 6.0 mi 50:47 8:28
1/14/2015 Run   Easy 6.0 mi 50:29 8:23
2/14/2015 Run   Hill 6.1 mi 59:02 9:38
4/22/2015 Run   Easy 6.1 mi 51:44 8:26
2/17/2015 Run   Easy 6.2 mi 52:25 8:32
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help