| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/10/2014 |
Run |
|
Easy |
9.2 mi |
1:05:00 |
7:04 |
 |
| 1/29/2015 |
Run |
|
Default |
8.5 mi |
1:01:00 |
7:09 |
|
| 1/28/2015 |
Run |
|
Default |
8.5 mi |
1:02:00 |
7:21 |
|
| 12/9/2014 |
Run |
|
Easy |
6.5 mi |
49:50 |
7:40 |
|
| 5/5/2015 |
Run |
|
Easy |
4.5 mi |
35:04 |
7:47 |
|
| 12/11/2014 |
Run |
|
Easy |
8.4 mi |
1:05:00 |
7:48 |
|
| 5/6/2015 |
Run |
|
Easy |
4.5 mi |
35:18 |
7:53 |
|
| 2/5/2015 |
Run |
|
Easy |
4.6 mi |
36:57 |
8:06 |
|
| 5/7/2015 |
Run |
|
Easy |
5.8 mi |
47:05 |
8:06 |
|
| 3/3/2015 |
Run |
|
Easy |
5.9 mi |
47:30 |
8:07 |
|
| 5/12/2015 |
Run |
|
Easy |
5.8 mi |
47:16 |
8:08 |
|
| 4/16/2015 |
Run |
|
Easy |
6.9 mi |
56:21 |
8:08 |
|
| 4/9/2015 |
Run |
|
Easy |
7.0 mi |
57:29 |
8:12 |
|
| 4/15/2015 |
Run |
|
Easy |
5.8 mi |
47:43 |
8:12 |
|
| 3/4/2015 |
Run |
|
Easy |
5.5 mi |
45:27 |
8:14 |
|
| 6/27/2015 |
Run |
|
Race |
13.2 mi |
1:48:48 |
8:16 |
|
| 6/2/2015 |
Run |
|
Easy |
4.5 mi |
37:01 |
8:16 |
|
| 11/13/2014 |
Run |
|
Easy |
5.9 mi |
48:35 |
8:17 |
|
| 11/19/2014 |
Run |
|
Easy |
5.9 mi |
48:28 |
8:18 |
|
| 1/27/2015 |
Run |
|
Default |
7.4 mi |
1:01:00 |
8:18 |
|
| 5/19/2015 |
Run |
|
Easy |
5.8 mi |
48:18 |
8:19 |
|
| 5/24/2015 |
Run |
|
Easy |
5.8 mi |
48:33 |
8:20 |
|
| 6/23/2015 |
Run |
|
Easy |
4.5 mi |
37:15 |
8:23 |
|
| 5/27/2015 |
Run |
|
Easy |
4.4 mi |
37:10 |
8:23 |
|
| 1/14/2015 |
Run |
|
Easy |
6.0 mi |
50:29 |
8:23 |
|
| 3/5/2015 |
Run |
|
Easy |
5.8 mi |
48:54 |
8:24 |
|
| 6/3/2015 |
Run |
|
Easy |
6.0 mi |
50:21 |
8:24 |
|
| 6/24/2015 |
Run |
|
Easy |
5.8 mi |
48:52 |
8:24 |
|
| 2/28/2015 |
Run |
|
Easy |
10.0 mi |
1:24:12 |
8:25 |
|
| 4/14/2015 |
Run |
|
Easy |
7.0 mi |
58:33 |
8:25 |
|
| 5/20/2015 |
Run |
|
Easy |
5.7 mi |
47:44 |
8:26 |
|
| 5/16/2015 |
Run |
|
Easy |
7.0 mi |
59:01 |
8:26 |
|
| 5/13/2015 |
Run |
|
Easy |
4.4 mi |
37:08 |
8:26 |
|
| 3/10/2015 |
Run |
|
Easy |
5.8 mi |
49:06 |
8:26 |
|
| 4/22/2015 |
Run |
|
Easy |
6.1 mi |
51:44 |
8:26 |
|
| 3/24/2015 |
Run |
|
Easy |
5.8 mi |
49:03 |
8:26 |
|
| 1/17/2015 |
Run |
|
Easy |
2.0 mi |
16:48 |
8:27 |
|
| 6/20/2015 |
Run |
|
Easy |
6.9 mi |
58:38 |
8:27 |
|
| 2/18/2015 |
Run |
|
Easy |
6.2 mi |
52:23 |
8:27 |
|
| 11/12/2014 |
Run |
|
Easy |
5.8 mi |
49:09 |
8:28 |
|
| 6/11/2015 |
Run |
|
Easy |
6.0 mi |
50:47 |
8:28 |
|
| 4/23/2015 |
Run |
|
Easy |
5.8 mi |
49:13 |
8:29 |
|
| 3/25/2015 |
Run |
|
Easy |
5.6 mi |
47:07 |
8:29 |
|
| 4/18/2015 |
Run |
|
Easy |
7.0 mi |
59:24 |
8:29 |
|
| 6/16/2015 |
Run |
|
Easy |
5.0 mi |
42:43 |
8:29 |
|
| 2/11/2015 |
Run |
|
Easy |
5.9 mi |
49:57 |
8:29 |
|
| 4/21/2015 |
Run |
|
Easy |
7.0 mi |
59:18 |
8:30 |
|
| 5/10/2015 |
Run |
|
Easy |
7.0 mi |
59:44 |
8:30 |
|
| 5/3/2015 |
Run |
|
Easy |
8.9 mi |
1:15:48 |
8:30 |
|
| 6/9/2015 |
Run |
|
Easy |
6.0 mi |
50:57 |
8:30 |
|
| 12/17/2014 |
Run |
|
Easy |
5.0 mi |
42:50 |
8:30 |
|
| 2/26/2015 |
Run |
|
Easy |
5.9 mi |
49:44 |
8:31 |
|
| 2/25/2015 |
Run |
|
Easy |
5.7 mi |
48:12 |
8:31 |
|
| 6/4/2015 |
Run |
|
Easy |
5.1 mi |
43:02 |
8:31 |
|
| 5/26/2015 |
Run |
|
Easy |
5.8 mi |
49:36 |
8:31 |
|
| 2/12/2015 |
Run |
|
Easy |
5.8 mi |
49:35 |
8:32 |
|
| 2/17/2015 |
Run |
|
Easy |
6.2 mi |
52:25 |
8:32 |
|
| 2/24/2015 |
Run |
|
Easy |
6.2 mi |
52:31 |
8:32 |
|
| 3/17/2015 |
Run |
|
Easy |
5.8 mi |
49:44 |
8:32 |
|
| 5/14/2015 |
Run |
|
Easy |
5.8 mi |
49:45 |
8:32 |
|
| 3/1/2015 |
Run |
|
Easy |
11.4 mi |
1:37:07 |
8:33 |
|
| 2/10/2015 |
Run |
|
Easy |
4.5 mi |
38:09 |
8:33 |
|
| 4/6/2015 |
Run |
|
Easy |
7.0 mi |
1:00:02 |
8:33 |
|
| 1/13/2015 |
Run |
|
Easy |
4.5 mi |
38:02 |
8:33 |
|
| 4/30/2015 |
Run |
|
Easy |
4.5 mi |
38:04 |
8:34 |
|
| 1/8/2015 |
Run |
|
Easy |
4.5 mi |
38:22 |
8:34 |
|
| 3/31/2015 |
Run |
|
Easy |
2.5 mi |
21:09 |
8:34 |
|
| 3/18/2015 |
Run |
|
Easy |
5.7 mi |
48:30 |
8:35 |
|
| 2/20/2015 |
Run |
|
Easy |
2.0 mi |
17:25 |
8:35 |
|
| 4/1/2015 |
Run |
|
Easy |
5.6 mi |
47:43 |
8:35 |
|
| 6/13/2015 |
Run |
|
Easy |
9.1 mi |
1:18:03 |
8:36 |
|
| 4/2/2015 |
Run |
|
Easy |
7.0 mi |
1:00:06 |
8:36 |
|
| 3/26/2015 |
Run |
|
Easy |
5.9 mi |
50:28 |
8:36 |
|
| 7/2/2015 |
Run |
|
Easy |
3.6 mi |
30:39 |
8:37 |
|
| 6/30/2015 |
Run |
|
Easy |
4.4 mi |
38:10 |
8:37 |
|
| 11/8/2014 |
Run |
|
Easy |
7.0 mi |
1:00:31 |
8:38 |
|
| 4/25/2015 |
Run |
|
Easy |
13.8 mi |
1:59:39 |
8:39 |
|
| 11/11/2014 |
Run |
|
Easy |
5.8 mi |
50:39 |
8:41 |
|
| 2/3/2015 |
Run |
|
Easy |
5.9 mi |
51:00 |
8:42 |
|
| 1/23/2015 |
Run |
|
Easy |
4.5 mi |
38:50 |
8:42 |
|
| 4/12/2015 |
Run |
|
Easy |
10.5 mi |
1:30:50 |
8:42 |
|
| 4/7/2015 |
Run |
|
Easy |
5.8 mi |
50:28 |
8:43 |
|
| 4/8/2015 |
Run |
|
Easy |
4.5 mi |
38:46 |
8:43 |
|
| 5/28/2015 |
Run |
|
Easy |
5.5 mi |
48:09 |
8:44 |
|
| 3/14/2015 |
Run |
|
Easy |
7.0 mi |
1:00:50 |
8:44 |
|
| 5/1/2015 |
Run |
|
Easy |
5.7 mi |
49:39 |
8:47 |
|
| 5/9/2015 |
Run |
|
Easy |
11.0 mi |
1:36:36 |
8:47 |
|
| 5/21/2015 |
Run |
|
Easy |
5.0 mi |
44:18 |
8:49 |
|
| 12/18/2014 |
Run |
|
Easy |
5.9 mi |
51:49 |
8:49 |
|
| 6/18/2015 |
Run |
|
Easy |
4.5 mi |
39:29 |
8:49 |
|
| 12/5/2014 |
Run |
|
Easy |
4.5 mi |
39:50 |
8:50 |
|
| 11/25/2014 |
Run |
|
Easy |
5.1 mi |
45:06 |
8:51 |
|
| 12/13/2014 |
Run |
|
Easy |
13.9 mi |
2:02:33 |
8:51 |
|
| 1/2/2015 |
Run |
|
Easy |
7.1 mi |
1:02:26 |
8:52 |
|
| 7/1/2015 |
Run |
|
Easy |
5.5 mi |
48:49 |
8:53 |
|
| 2/4/2015 |
Run |
|
Easy |
2.5 mi |
21:57 |
8:54 |
|
| 12/7/2014 |
Run |
|
Easy |
4.5 mi |
39:34 |
8:54 |
|
| 11/18/2014 |
Run |
|
Easy |
5.1 mi |
45:13 |
8:55 |
|
| 3/12/2015 |
Run |
|
Easy |
5.8 mi |
52:00 |
8:55 |
|
| 2/22/2015 |
Run |
|
Easy |
11.2 mi |
1:39:35 |
8:55 |
|
|