Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/20/2021 Run
MainSt/RooseveltAve
Walk 2.5 mi    
9/18/2021 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi 40:00 12:47
9/10/2021 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi 38:30 12:19
9/6/2021 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi    
9/4/2021 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi    
9/2/2021 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi 37:00 11:50
8/19/2021 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi 43:00 13:45
7/31/2021 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi 38:00 12:09
7/1/2021 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi 39:00 12:28
6/24/2021 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi 39:00 12:28
6/11/2021 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi 38:00 12:09
6/3/2021 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi 38:00 12:09
5/23/2021 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi 39:00 12:28
5/21/2021 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi 38:00 12:09
5/20/2021 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi    
5/16/2021 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi 38:00 12:09
4/30/2021 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi 37:00 11:50
12/8/2020 Run
KGH-HomeDepot O/B
Commute 5.2 mi    
11/5/2020 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi 37:00 11:50
10/24/2020 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi 37:00 11:50
10/18/2020 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 37:00 11:13
10/15/2020 Run
147St-Mel-61Rd-183St-Kissener
Default 5.6 mi 1:03:00 11:18
10/11/2020 Run
147St-Mel-61Rd-164St-73Av
Default 4.0 mi 47:00 11:42
9/24/2020 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 39:00 11:50
9/20/2020 Run
KGH-147St-Mel-61Rd-Kissener
Default 3.1 mi 36:00 11:31
9/5/2020 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 43:00 13:02
8/20/2020 Run
147St-Mel-61Rd-164St-73Av
Default 4.0 mi 52:00 12:57
8/13/2020 Run
147St-Mel-61Rd-183St-Kissener
Default 5.6 mi 1:11:00 12:44
8/9/2020 Run
147St-Mel-61Rd-164St-73Av
Default 4.0 mi 50:00 12:27
8/2/2020 Run
147St-Mel-61Rd-164St-73Av
Default 4.0 mi 54:00 13:26
6/21/2020 Run
147St-Mel-61Rd-183St-Kissener
Default 5.6 mi 1:16:00 13:38
6/19/2020 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 39:00 11:50
6/18/2020 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 40:00 12:08
6/14/2020 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 40:00 12:08
5/28/2020 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 41:00 12:26
5/17/2020 Run
KGH-147St-Mel-61Rd-183St-Kissener
Default 5.6 mi 1:05:00 11:39
4/30/2020 Run
KGH-147St-Mel-61Rd-Kissena
Default 3.1 mi 37:00 11:50
3/20/2020 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 37:00 11:13
3/15/2020 Run
158-19 Archer Ave O/B
Default 4.8 mi 55:00 11:25
12/1/2019 Run
KGH-147St-Mel-61Rd-Kissener
Default 3.1 mi 30:00 9:36
11/21/2019 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 34:00 10:19
11/17/2019 Run
KGH-147St-Mel-61Rd-164St
Default 4.2 mi 40:00 9:36
11/9/2019 Run
KGH-147St-Mel-61Rd-Kissener
Default 3.1 mi 31:00 9:55
11/7/2019 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 37:00 11:13
11/5/2019 Run
Queen Blvd-Park Drive East
Default 4.1 mi 43:00 10:36
11/2/2019 Run
KGH-HomeDepot+
Commute 6.2 mi    
11/1/2019 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 37:00 11:13
10/28/2019 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 36:00 10:55
10/26/2019 Run
KGH-147St-Mel-61Rd-Kissener
Default 3.1 mi 33:00 10:33
10/23/2019 Run
Queen Blvd-Park Drive East
Default 4.1 mi 52:00 12:49
10/19/2019 Run
FreshMeadows Pk
Default 4.3 mi 52:00 12:06
10/18/2019 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 37:00 11:13
10/15/2019 Run
Fresh Meadows PK
Default 3.3 mi 42:00 12:35
10/11/2019 Run
Main St - AC Bus/Garage
Commute 2.6 mi    
10/10/2019 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 37:00 11:13
10/6/2019 Run
FIS (O/B)
Commute 5.3 mi 57:00 10:46
10/3/2019 Run
152-32 Rockaway Blvd 200 (B)
Commute 4.7 mi 1:05:00 13:47
10/3/2019 Run
152-32 Rockaway Blvd 200
Commute 4.7 mi 1:10:00 14:50
10/2/2019 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 40:00 12:08
8/29/2019 Run
Queen Blvd-Park Drive East
Default 4.1 mi 47:00 11:35
8/28/2019 Run
8749 130 St
Commute 4.7 mi    
8/27/2019 Run
KGH-147St-Mel-61Rd-Utopia-73Av
Default 5.1 mi 1:00:00 11:44
8/26/2019 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi    
8/26/2019 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 36:00 10:55
8/21/2019 Run
147St-Mel-61Rd-164St
Default 4.2 mi 46:00 11:02
8/19/2019 Run
KGH-174St-Mel-61Rd-183St-UTPK
Default 6.4 mi 1:08:00 10:42
8/18/2019 Run
147-Mel-61-188St-73Av
Default 6.2 mi 1:12:00 11:43
8/11/2019 Run
KGH-147-Mel-61Rd-PeckAv-UnionTpk
Default 8.1 mi 1:29:00 11:01
7/25/2019 Run
KGH-147St-Mel-61Rd-164St
Default 4.2 mi 48:00 11:31
7/24/2019 Run
KGH-147-Mel-61Rd-PeckAv-UnionTpk
Default 8.1 mi 1:32:00 11:24
7/23/2019 Run
147-Mel-61-188St-73Av
Default 6.2 mi 1:09:00 11:14
7/22/2019 Run
147-Mel-61-188St-73Av
Default 6.2 mi 1:15:00 12:12
7/20/2019 Run
KGH-147St-Mel-61Rd-Kissener
Default 3.1 mi 33:00 10:33
7/18/2019 Run
KGH-147St-Mel-61Rd-PeckAv-73Av
Default 7.2 mi 1:27:00 12:07
7/16/2019 Run
Locale
Walkie Joggie 7.2 mi 1:39:00 13:49
7/15/2019 Run
KGH-147St-Mel-61Rd-PeckAv-73Av
Default 7.2 mi 1:29:00 12:23
7/10/2019 Run
KGH-147St-Mel-61Rd-PeckAv-73Av
Default 7.2 mi 1:20:00 11:08
7/8/2019 Run
Sandford-NorthernBlv-Frns-73Av
Default 6.8 mi 1:14:00 10:54
6/29/2019 Run
KGH-147St-Mel-61Rd-183St-Kissener
Default 5.6 mi 1:05:00 11:39
6/27/2019 Run
KGH-147St-Mel-61Rd-164St
Default 4.2 mi 47:00 11:17
6/26/2019 Run
147-Mel-61-Peck-Fr.Lus-G.Ctr-UnionTpk
Default 9.2 mi 1:56:00 12:36
6/24/2019 Run
KGH-147-Mel-61Rd-PeckAv-UnionTpk
Walkie Joggie 8.1 mi 1:30:00 11:09
6/20/2019 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 38:00 11:31
5/30/2019 Run
KGH-61Rd-Kissener
Default 3.1 mi 32:00 10:24
5/24/2019 Run
KGH-174St-61Rd-183St-73Av
Default 5.5 mi 1:04:00 11:35
5/22/2019 Run
KGH-61Rd-Kissener
Default 3.1 mi 32:00 10:28
5/20/2019 Run
KGH-61Rd-PeckAv-UnionTpk
Default 8.0 mi 1:30:00 11:15
5/16/2019 Run
KGH-61Rd-PeckAv-UnionTpk
Default 8.0 mi 1:26:00 10:45
5/11/2019 Run
KGH-61Rd-164St
Default 4.1 mi 44:00 10:43
4/17/2019 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 35:00 10:37
4/15/2019 Run
Queen Blvd-Park Drive East
Default 4.1 mi 45:00 11:06
4/10/2019 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 34:40 10:31
4/8/2019 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 35:00 10:37
4/6/2019 Run
KGH-61Rd-Kissener
Default 3.1 mi 29:30 9:39
4/3/2019 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi    
4/2/2019 Run
JewelAve-QueensBlvd O/B
Default 3.3 mi 35:00 10:37
3/30/2019 Run
KGH-61Rd-164St
Default 4.1 mi 42:00 10:14
3/29/2019 Run
KGH-61Rd-Kissener
Default 3.1 mi 31:00 10:08
2/15/2019 Run
KGH-61Rd-Kissener
Default 3.1 mi 31:30 10:18
1/31/2019 Run
Rio Casino-4980 India River Dr 452 O//B
Default 4.0 mi