Run: Hill Previous Next

9/9/2010

5:30 AM

3 mi

28:31

9:31 mi

Health

121 lb
1149

Weather

70 F
  • Map

neighborhood

Notes

The route is exactly the same. The reason I put this one as a Hill workout is because a)my neighborhood is pretty much nothing but hills, and b) we attacked the hills this time rather than slip into granny gear. Felt good to go faster.

New goal: under 28 at same effort level.

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