| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2010 |
Run |
Boling Park track and deer trail |
Easy |
4.0 mi |
40:43 |
10:11 |
 |
| 7/31/2010 |
Run |
Boling Park track and deer trail |
Long |
7.0 mi |
1:27:17 |
12:29 |
|
| 5/22/2010 |
Run |
Boling Park track and deer trail |
Trail |
3.0 mi |
|
|
|
| 5/15/2010 |
Run |
Boling Park track and deer trail |
Trail |
5.8 mi |
|
|
|
| 5/1/2010 |
Run |
Boling Park track and deer trail |
Trail |
4.0 mi |
|
|
|
| 4/17/2010 |
Run |
Boling Park track and deer trail |
Trail |
4.8 mi |
|
|
|