Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/8/2011 Run
Frogtown
Default 4.3 mi 48:53 11:23
10/7/2011 Run
Olde Rope Mill Avalanche Bike Trail
Default 1.5 mi    
12/15/2010 Run
to Blankets Creek and back + Mosquito Bite
Easy 3.7 mi 45:17 12:15
12/13/2010 Run
Back Half neighborhood
Easy 2.0 mi 22:53 11:27
12/10/2010 Run
Olde Rope Mill Avalanche Bike Trail
Trail 3.8 mi 47:15 12:36