Run: Easy Previous Next

3/4/2014

9:08 AM

2.2 mi

17:36

8:03 mi

Health

166.5 lb
140 bpm
46 bpm
1155

Weather

37 F
  • Map

Old RCM

Notes

3minles LT (7:15-7:27), then 3x 3 min hills with downhill Rec

Training Plan Entry

Combo

8 mi

3minles LT (7:15-7:27), then 3x 3 min hills with downhill Rec

Comments