Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/25/2015 Run
Trail Crawfordsville
Easy 3.0 mi    
3/23/2015 Run
Trail Crawfordsville
Easy 5.0 mi    
2/21/2015 Run
Treadmill
Easy 6.0 mi    
2/13/2015 Run
Trail Crawfordsville
Easy 5.0 mi    
2/12/2015 Run
Trail Crawfordsville
Easy 5.0 mi    
11/16/2014 Run
Hillacious 9
Easy 9.0 mi    
10/12/2014 Run
Adventure Time and Country Club 7
Long 17.0 mi    
9/21/2014 Run
Wabash Arboretum
Easy 3.0 mi    
9/15/2014 Run
Trail Crawfordsville
Easy 5.0 mi    
9/14/2014 Run
Trail Crawfordsville
Easy 8.0 mi    
9/8/2014 Run
Carpetland
Easy 5.0 mi    
9/6/2014 Run
Trail Crawfordsville
Easy 12.0 mi    
9/2/2014 Run
Carpetland
Easy 5.0 mi    
8/26/2014 Run
New Route and Trail
Easy 5.0 mi    
8/23/2014 Run
Carpetland
Easy 5.0 mi    
8/13/2014 Run
Greenway North and Lindenwood Cemetery
Easy 14.0 mi    
8/8/2014 Run
Foster Park and Greenway North
Easy 5.0 mi    
8/6/2014 Run
Cornlands
Easy 12.0 mi    
8/4/2014 Run
Foster Park and Greenway North
Easy 4.0 mi    
8/4/2014 Run
Foster Park and Greenway North
Fartlek 9.0 mi    
7/31/2014 Run
Forest Park
Easy 10.0 mi    
7/27/2014 Run
Carondolet Park to Grant's Path
Easy 12.0 mi    
7/27/2014 Run
St. Louis Hills Greenway
Easy 5.0 mi    
7/23/2014 Run
St. Louis Hills Greenway
Easy 5.0 mi    
7/15/2014 Run
Forest Park
Easy 5.0 mi    
7/13/2014 Run
St. Louis Hills Greenway
Easy 11.0 mi    
7/10/2014 Run
Francis Field and WUSTL Campus
Easy 4.0 mi    
7/8/2014 Run
Forest Park and Clayton
Easy 10.0 mi    
7/5/2014 Run
St. Louis Hills Greenway
Long 16.0 mi    
7/2/2014 Run
Forest Park
Easy 10.0 mi    
6/29/2014 Run
Forest Park
Easy 9.0 mi    
6/26/2014 Run   Easy 8.0 mi    
6/23/2014 Run   Easy 5.0 mi    
6/17/2014 Run   Easy 10.0 mi    
6/10/2014 Run   Easy 7.0 mi    
5/9/2014 Run   Easy 4.0 mi    
5/4/2014 Run   Easy 7.0 mi    
5/1/2014 Run   Easy 5.0 mi    
4/27/2014 Run   Long 11.0 mi    
4/8/2014 Run   Easy 3.0 mi    
3/30/2014 Run   Long 14.0 mi    
3/25/2014 Run   Interval 8.0 mi    
3/23/2014 Run   Long 13.0 mi    
3/15/2014 Run   Easy 14.0 mi    
3/13/2014 Run   Easy 9.0 mi    
3/11/2014 Run   Easy 12.0 mi    
3/9/2014 Run   Long 11.0 mi    
3/5/2014 Run   Easy 7.0 mi    
3/2/2014 Run   Long 10.0 mi    
2/25/2014 Run   Easy 4.0 mi    
2/9/2014 Run   Long 13.0 mi    
2/2/2014 Run   Long 14.0 mi    
1/25/2014 Run   Easy 7.0 mi    
12/8/2013 Run   Easy 5.0 mi    
11/17/2013 Run   Long 10.0 mi    
11/10/2013 Run   Easy 5.0 mi    
11/7/2013 Run   Easy 5.0 mi    
10/30/2013 Run   Easy 5.0 mi    
10/20/2013 Run   Long 17.0 mi    
10/11/2013 Run   Easy 5.0 mi    
10/9/2013 Run   Easy 6.0 mi    
9/30/2013 Run   Easy 5.0 mi    
9/28/2013 Run   Easy 10.0 mi    
9/26/2013 Run   Easy 5.0 mi