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2/21/2017

Date

9:10 AM

Time

6 km

Distance

38:32

Duration

6:26 km

Pace

Equipment

Saucony ProgGrid Kinvara 3 (Vlad)

Health

Weight92 kg

kilojoules2394

Weather

Conditions

Ratings

Effort2 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseLeme-Copacabana

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Notes

Praia no fim da manhã

Cheguei tarde em Copacabana, tive que de novo abreviar o treino. Mas achei mais seguro o calor era grande

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