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11/16/2019

Date

7:18 AM

Time

4.8 km

Distance

30:04

Duration

6:16 km

Pace

Equipment

New Balance Vazee Coast v2 (Beardsley)

Health

Weight93 kg

Avg HR149 bpm

Max HR175 bpm

kilojoules1936

Ratings

Effort2 / 10

Quality6 / 10

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CourseBrasília - Parque da Cidade

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Notes

Com Marcão, antes do Congresso

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