Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
11/25/2013 Run
Maracanã 2,5km
Easy 5.0 km 35:50 7:10
12/3/2013 Run
Maracanã 2,5km
Easy 5.0 km 34:40 6:56
12/5/2013 Run
Maracanã 2,5km
Easy 10.0 km 1:03:17 6:20
12/9/2013 Run
Maracanã 2,5km
Easy 10.0 km 1:01:15 6:08
12/12/2013 Run
Mudando os trajetos no Grajaú
Easy 9.8 km 1:02:03 6:19
12/31/2013 Run
Maracanã 2,5km
Easy 7.0 km 42:09 6:02
1/5/2014 Run
Maracanã 2,5km
Easy 13.0 km 1:20:50 6:14
1/13/2014 Run
Maracanã 2,5km
Easy 5.0 km 29:48 5:58
1/18/2014 Run
Maracanã 2,5km
Easy 6.0 km 37:19 6:14
1/25/2014 Run
Indo à praia pelo Pasmado
Long 16.0 km 1:45:04 6:35
2/1/2014 Run
Maracanã 2,5km
Long 16.0 km 1:40:08 6:16
2/11/2014 Run
Madrugando no Maracanã
Easy 5.2 km 32:20 6:14
2/13/2014 Run
Madrugando no Maracanã
Easy 5.0 km 30:21 6:05
2/18/2014 Run
Madrugando no Maracanã
Easy 6.0 km 35:41 5:57
2/19/2014 Run
Madrugando no Maracanã
Easy 8.0 km 50:56 6:22
2/21/2014 Run
Madrugando no Maracanã
Easy 6.0 km 37:04 6:11
2/26/2014 Run
Madrugando no Maracanã
Easy 8.0 km 49:16 6:10
3/5/2014 Run
Maraca 2km
Easy 6.0 km 38:37 6:27
3/21/2014 Run
Madrugando no Maracanã
Easy 10.0 km 1:01:30 6:09
3/24/2014 Run
Maraca 2km
Easy 4.0 km 28:35 7:09
4/2/2014 Run
Madrugando no Maracanã
Easy 8.0 km 51:26 6:26
4/28/2014 Run
Maraca 2km
Easy 10.0 km 57:40 5:46