Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/25/2013 |
Run |
Maracanã 2,5km |
Easy |
5.0 km |
35:50 |
7:10 |
|
12/3/2013 |
Run |
Maracanã 2,5km |
Easy |
5.0 km |
34:40 |
6:56 |
|
12/5/2013 |
Run |
Maracanã 2,5km |
Easy |
10.0 km |
1:03:17 |
6:20 |
|
12/9/2013 |
Run |
Maracanã 2,5km |
Easy |
10.0 km |
1:01:15 |
6:08 |
|
12/12/2013 |
Run |
Mudando os trajetos no Grajaú |
Easy |
9.8 km |
1:02:03 |
6:19 |
|
12/31/2013 |
Run |
Maracanã 2,5km |
Easy |
7.0 km |
42:09 |
6:02 |
|
1/5/2014 |
Run |
Maracanã 2,5km |
Easy |
13.0 km |
1:20:50 |
6:14 |
|
1/13/2014 |
Run |
Maracanã 2,5km |
Easy |
5.0 km |
29:48 |
5:58 |
|
1/18/2014 |
Run |
Maracanã 2,5km |
Easy |
6.0 km |
37:19 |
6:14 |
|
1/25/2014 |
Run |
Indo à praia pelo Pasmado |
Long |
16.0 km |
1:45:04 |
6:35 |
|
2/1/2014 |
Run |
Maracanã 2,5km |
Long |
16.0 km |
1:40:08 |
6:16 |
|
2/11/2014 |
Run |
Madrugando no Maracanã |
Easy |
5.2 km |
32:20 |
6:14 |
|
2/13/2014 |
Run |
Madrugando no Maracanã |
Easy |
5.0 km |
30:21 |
6:05 |
|
2/18/2014 |
Run |
Madrugando no Maracanã |
Easy |
6.0 km |
35:41 |
5:57 |
|
2/19/2014 |
Run |
Madrugando no Maracanã |
Easy |
8.0 km |
50:56 |
6:22 |
|
2/21/2014 |
Run |
Madrugando no Maracanã |
Easy |
6.0 km |
37:04 |
6:11 |
|
2/26/2014 |
Run |
Madrugando no Maracanã |
Easy |
8.0 km |
49:16 |
6:10 |
|
3/5/2014 |
Run |
Maraca 2km |
Easy |
6.0 km |
38:37 |
6:27 |
|
3/21/2014 |
Run |
Madrugando no Maracanã |
Easy |
10.0 km |
1:01:30 |
6:09 |
|
3/24/2014 |
Run |
Maraca 2km |
Easy |
4.0 km |
28:35 |
7:09 |
|
4/2/2014 |
Run |
Madrugando no Maracanã |
Easy |
8.0 km |
51:26 |
6:26 |
|
4/28/2014 |
Run |
Maraca 2km |
Easy |
10.0 km |
57:40 |
5:46 |
|