Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/24/2019 Run
Rio Antigo, etapa Lapa
Default 1.3 km 7:35 6:04
3/24/2019 Run
Rio Antigo, etapa Lapa
Competição 5.0 km 25:54 5:11
5/21/2019 Run   Default 4.0 km 29:26 7:28
3/22/2019 Run
28 + Maracanã 2km
Default 5.0 km 31:48 6:22
4/23/2019 Run
Copacabana
Default 5.0 km 31:49 6:22
4/28/2019 Run
28 + Maracanã 2km
Default 5.0 km 32:04 6:25
3/19/2019 Run
28 + Maracanã 2km
Default 5.0 km 32:18 6:29
5/18/2019 Run
28 + Maracanã 2km
Default 5.0 km 32:29 6:30
4/13/2019 Run
Esplanada dos Ministérios
Default 5.0 km 32:55 6:35
4/14/2019 Run
Eixão BSB
Default 5.0 km 34:57 7:00
3/30/2019 Run
28 + Maracanã 2km
Default 6.0 km 41:16 6:53
4/19/2019 Run
Leme-Copacabana
Default 8.0 km 50:28 6:19
4/8/2019 Run
28 + Quinta
Default 8.0 km 56:55 7:07
4/15/2019 Run
28 + Quinta
Default 10.0 km 1:03:12 6:20
4/6/2019 Run
Centro-Copacabana
Default 9.7 km 1:05:34 6:46
4/21/2019 Run
28-Centro
Default 10.4 km 1:12:38 7:00
5/19/2019 Run
28 + Quinta
Default 12.0 km 1:19:46 6:39