| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/23/2008 |
Run |
Praia Cabrália |
Easy |
4.0 km |
29:33 |
7:24 |
 |
| 12/21/2008 |
Run |
Centro - Toa Toa - Hotel |
Easy |
12.3 km |
1:07:38 |
5:31 |
|
| 12/14/2008 |
Run |
Légua |
Long |
20.0 km |
1:56:25 |
5:50 |
|
| 12/12/2008 |
Run |
Légua |
Easy |
10.0 km |
1:00:49 |
6:05 |
|
| 12/11/2008 |
Run |
Légua |
Easy |
10.0 km |
58:26 |
5:51 |
|
| 12/7/2008 |
Run |
Légua |
Easy |
10.0 km |
55:53 |
5:36 |
|
| 12/6/2008 |
Run |
Légua |
Easy |
9.7 km |
55:53 |
5:47 |
|
| 12/5/2008 |
Run |
Km da Coronel Cota |
Easy |
4.0 km |
26:38 |
6:40 |
|
| 11/30/2008 |
Run |
Dentrão |
Long |
20.0 km |
1:57:19 |
5:52 |
|
| 11/29/2008 |
Run |
Km da Coronel Cota |
Easy |
6.0 km |
38:51 |
6:29 |
|
| 11/27/2008 |
Run |
Dentrão |
Long |
14.6 km |
1:30:00 |
6:11 |
|
| 11/25/2008 |
Run |
Dentrão |
Long |
16.2 km |
1:29:05 |
5:31 |
|
|