| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2024 |
Run |
PUC Primavera |
Tempo |
8.1 km |
43:22 |
5:23 |
 |
| 4/27/2024 |
Run |
PUC Primavera |
Tempo |
0.9 km |
7:38 |
8:59 |
|
| 4/26/2024 |
Run |
PUC Primavera |
Tempo |
4.0 km |
26:33 |
6:39 |
|
| 4/24/2024 |
Run |
PUC Primavera |
Tempo |
8.0 km |
55:53 |
7:00 |
|
| 4/23/2024 |
Run |
PUC Primavera |
Tempo |
8.0 km |
57:39 |
7:13 |
|
| 4/21/2024 |
Run |
PUC Primavera |
Tempo |
3.0 km |
21:53 |
7:17 |
|
| 4/20/2024 |
Run |
PUC Primavera |
Tempo |
20.0 km |
2:25:55 |
7:18 |
|
| 4/19/2024 |
Run |
PUC Primavera |
Tempo |
8.1 km |
57:21 |
7:05 |
|
| 4/16/2024 |
Run |
PUC Primavera |
Tempo |
10.0 km |
1:10:16 |
7:02 |
|
| 4/14/2024 |
Run |
PUC Primavera |
Tempo |
9.9 km |
1:02:51 |
6:23 |
|
| 4/13/2024 |
Run |
PUC Primavera |
Tempo |
15.1 km |
1:45:21 |
6:59 |
|
| 4/12/2024 |
Run |
PUC Primavera |
Tempo |
6.0 km |
42:37 |
7:07 |
|
| 4/10/2024 |
Run |
PUC Primavera |
Tempo |
8.1 km |
56:34 |
7:02 |
|
| 4/8/2024 |
Run |
PUC Primavera |
Tempo |
6.0 km |
38:06 |
6:22 |
|
| 4/7/2024 |
Run |
PUC Primavera |
Tempo |
15.2 km |
2:02:10 |
8:03 |
|
| 4/6/2024 |
Run |
PUC Primavera |
Tempo |
9.0 km |
1:07:54 |
7:33 |
|
| 4/4/2024 |
Run |
PUC Primavera |
Tempo |
5.3 km |
42:01 |
7:57 |
|
| 4/4/2024 |
Run |
PUC Primavera |
Tempo |
0.3 km |
2:24 |
7:30 |
|
| 4/4/2024 |
Run |
PUC Primavera |
Tempo |
0.6 km |
4:21 |
6:48 |
|
| 4/3/2024 |
Run |
PUC Primavera |
Tempo |
10.0 km |
1:14:12 |
7:26 |
|
| 3/31/2024 |
Run |
PUC Primavera |
Tempo |
10.1 km |
1:02:17 |
6:09 |
|
| 3/30/2024 |
Run |
PUC Primavera |
Tempo |
10.0 km |
1:04:32 |
6:28 |
|
| 3/29/2024 |
Run |
PUC Primavera |
Tempo |
4.0 km |
28:52 |
7:12 |
|
| 3/27/2024 |
Run |
PUC Primavera |
Tempo |
8.0 km |
55:01 |
6:53 |
|
| 3/25/2024 |
Run |
PUC Primavera |
Tempo |
8.0 km |
57:38 |
7:13 |
|
| 3/23/2024 |
Run |
PUC Primavera |
Tempo |
5.3 km |
36:15 |
6:55 |
|
| 3/23/2024 |
Run |
PUC Primavera |
Tempo |
1.0 km |
8:47 |
8:42 |
|
| 3/10/2024 |
Run |
PUC Primavera |
Tempo |
5.0 km |
34:53 |
6:59 |
|
| 3/1/2024 |
Run |
PUC Primavera |
Tempo |
6.0 km |
1:10:32 |
11:46 |
|
| 2/17/2024 |
Run |
PUC Primavera |
Tempo |
6.4 km |
51:53 |
8:07 |
|
| 2/14/2024 |
Run |
PUC Primavera |
Tempo |
6.4 km |
47:42 |
7:28 |
|
| 2/13/2024 |
Run |
PUC Primavera |
Tempo |
6.0 km |
44:29 |
7:24 |
|
| 2/13/2024 |
Run |
PUC Primavera |
Tempo |
0.4 km |
2:48 |
7:00 |
|
| 2/11/2024 |
Run |
PUC Primavera |
Tempo |
6.4 km |
45:25 |
7:06 |
|
| 2/7/2024 |
Run |
PUC Primavera |
Tempo |
4.8 km |
34:53 |
7:16 |
|
| 2/6/2024 |
Run |
PUC Primavera |
Tempo |
4.8 km |
35:46 |
7:28 |
|
| 2/4/2024 |
Run |
PUC Primavera |
Tempo |
5.0 km |
28:10 |
5:39 |
|
| 2/4/2024 |
Run |
PUC Primavera |
Tempo |
0.5 km |
4:11 |
8:23 |
|
| 2/3/2024 |
Run |
PUC Primavera |
Tempo |
4.8 km |
37:57 |
7:54 |
|
| 2/1/2024 |
Run |
PUC Primavera |
Tempo |
4.8 km |
33:28 |
6:59 |
|
| 1/31/2024 |
Run |
PUC Primavera |
Tempo |
3.2 km |
23:17 |
7:17 |
|
| 1/28/2024 |
Run |
PUC Primavera |
Tempo |
5.0 km |
26:23 |
5:15 |
|
| 1/28/2024 |
Run |
PUC Primavera |
Tempo |
1.0 km |
7:58 |
7:58 |
|
| 1/27/2024 |
Run |
PUC Primavera |
Tempo |
3.0 km |
21:04 |
7:01 |
|
| 1/26/2024 |
Run |
PUC Primavera |
Tempo |
4.0 km |
26:37 |
6:40 |
|
| 1/25/2024 |
Run |
PUC Primavera |
Tempo |
3.0 km |
20:58 |
7:00 |
|
| 1/24/2024 |
Run |
PUC Primavera |
Tempo |
1.0 km |
7:57 |
7:48 |
|
| 1/23/2024 |
Run |
PUC Primavera |
Tempo |
6.0 km |
42:55 |
7:10 |
|
| 1/22/2024 |
Run |
PUC Primavera |
Tempo |
1.0 km |
7:10 |
6:58 |
|
| 1/21/2024 |
Run |
PUC Primavera |
Tempo |
5.0 km |
32:57 |
6:36 |
|
| 1/20/2024 |
Run |
PUC Primavera |
Tempo |
3.0 km |
20:05 |
6:42 |
|
| 1/19/2024 |
Run |
PUC Primavera |
Tempo |
5.0 km |
37:21 |
7:29 |
|
| 1/17/2024 |
Run |
PUC Primavera |
Tempo |
2.0 km |
15:07 |
7:34 |
|
| 1/15/2024 |
Run |
PUC Primavera |
Tempo |
2.0 km |
15:34 |
7:47 |
|
| 1/3/2024 |
Run |
PUC Primavera |
Tempo |
1.6 km |
11:08 |
7:09 |
|
| 1/2/2024 |
Run |
PUC Primavera |
Tempo |
2.0 km |
13:45 |
6:53 |
|
| 1/1/2024 |
Run |
PUC Primavera |
Tempo |
5.0 km |
34:40 |
6:57 |
|
| 12/31/2023 |
Run |
PUC Primavera |
Tempo |
15.0 km |
1:31:18 |
6:06 |
|
| 12/28/2023 |
Run |
PUC Primavera |
Tempo |
7.0 km |
44:58 |
6:26 |
|
| 12/26/2023 |
Run |
PUC Primavera |
Tempo |
10.0 km |
1:13:39 |
7:22 |
|
| 12/23/2023 |
Run |
PUC Primavera |
Tempo |
10.0 km |
1:10:22 |
7:03 |
|
| 12/21/2023 |
Run |
PUC Primavera |
Tempo |
10.0 km |
1:16:38 |
7:40 |
|
| 12/17/2023 |
Run |
PUC Primavera |
Tempo |
5.0 km |
46:10 |
9:14 |
|
| 12/16/2023 |
Run |
PUC Primavera |
Tempo |
5.4 km |
37:01 |
6:51 |
|
| 12/15/2023 |
Run |
PUC Primavera |
Tempo |
5.0 km |
38:25 |
7:41 |
|
| 12/13/2023 |
Run |
PUC Primavera |
Tempo |
6.3 km |
42:01 |
6:39 |
|
| 12/10/2023 |
Run |
PUC Primavera |
Tempo |
5.0 km |
34:12 |
6:51 |
|
| 12/9/2023 |
Run |
PUC Primavera |
Tempo |
9.0 km |
1:03:01 |
6:59 |
|
| 12/8/2023 |
Run |
PUC Primavera |
Tempo |
7.4 km |
57:01 |
7:45 |
|
| 12/5/2023 |
Run |
PUC Primavera |
Tempo |
5.4 km |
37:00 |
6:52 |
|
| 12/3/2023 |
Run |
PUC Primavera |
Tempo |
10.0 km |
1:04:50 |
6:30 |
|
| 12/2/2023 |
Run |
PUC Primavera |
Tempo |
3.0 km |
20:54 |
6:59 |
|
| 11/30/2023 |
Run |
PUC Primavera |
Tempo |
8.0 km |
54:45 |
6:51 |
|
| 11/29/2023 |
Run |
PUC Primavera |
Tempo |
4.9 km |
34:01 |
6:59 |
|
| 11/27/2023 |
Run |
PUC Primavera |
Tempo |
6.6 km |
50:38 |
7:40 |
|
| 11/26/2023 |
Run |
PUC Primavera |
Tempo |
5.0 km |
26:21 |
5:17 |
|
| 11/25/2023 |
Run |
PUC Primavera |
Tempo |
3.1 km |
22:01 |
7:07 |
|
| 11/23/2023 |
Run |
PUC Primavera |
Tempo |
3.0 km |
24:07 |
8:03 |
|
| 11/16/2023 |
Run |
PUC Primavera |
Tempo |
6.0 km |
43:01 |
7:11 |
|
| 11/14/2023 |
Run |
PUC Primavera |
Tempo |
6.1 km |
47:00 |
7:47 |
|
| 11/11/2023 |
Run |
PUC Primavera |
Tempo |
10.0 km |
56:49 |
5:41 |
|
| 11/9/2023 |
Run |
PUC Primavera |
Tempo |
4.3 km |
30:01 |
7:03 |
|
| 11/4/2023 |
Run |
PUC Primavera |
Tempo |
4.8 km |
33:49 |
7:02 |
|
| 11/2/2023 |
Run |
PUC Primavera |
Tempo |
4.8 km |
34:04 |
7:06 |
|
| 10/28/2023 |
Run |
PUC Primavera |
Tempo |
7.0 km |
48:26 |
6:56 |
|
| 10/25/2023 |
Run |
PUC Primavera |
Tempo |
10.0 km |
1:09:35 |
6:58 |
|
| 10/21/2023 |
Run |
PUC Primavera |
Tempo |
15.0 km |
1:43:22 |
6:54 |
|
| 10/19/2023 |
Run |
PUC Primavera |
Tempo |
5.0 km |
32:57 |
6:36 |
|
| 10/17/2023 |
Run |
PUC Primavera |
Tempo |
10.0 km |
1:08:48 |
6:53 |
|
| 10/14/2023 |
Run |
PUC Primavera |
Tempo |
9.2 km |
1:13:43 |
8:01 |
|
| 10/12/2023 |
Run |
PUC Primavera |
Tempo |
10.0 km |
1:18:37 |
7:52 |
|
| 10/10/2023 |
Run |
PUC Primavera |
Tempo |
4.9 km |
34:01 |
7:00 |
|
| 10/8/2023 |
Run |
PUC Primavera |
Tempo |
5.0 km |
26:11 |
5:14 |
|
| 10/8/2023 |
Run |
PUC Primavera |
Tempo |
1.1 km |
7:51 |
7:29 |
|
| 10/7/2023 |
Run |
PUC Primavera |
Tempo |
4.8 km |
34:00 |
7:10 |
|
| 10/5/2023 |
Run |
PUC Primavera |
Tempo |
7.7 km |
54:01 |
7:03 |
|
| 10/2/2023 |
Run |
PUC Primavera |
Tempo |
6.4 km |
44:25 |
6:56 |
|
| 9/30/2023 |
Run |
PUC Primavera |
Tempo |
5.2 km |
31:38 |
6:08 |
|
| 9/24/2023 |
Run |
PUC Primavera |
Tempo |
16.3 km |
2:27:26 |
9:04 |
|
| 9/19/2023 |
Run |
PUC Primavera |
Tempo |
7.0 km |
48:47 |
6:57 |
|
|