Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
7/19/2013 |
Run |
Grajaú |
Easy |
10.0 km |
1:00:07 |
6:01 |
|
7/25/2013 |
Run |
Maracanã Mata |
Easy |
10.0 km |
57:13 |
5:44 |
|
10/27/2013 |
Run |
Grajaú |
Easy |
10.0 km |
59:47 |
5:59 |
|
12/5/2013 |
Run |
Maracanã 2,5km |
Easy |
10.0 km |
1:03:17 |
6:20 |
|
12/9/2013 |
Run |
Maracanã 2,5km |
Easy |
10.0 km |
1:01:15 |
6:08 |
|
3/21/2014 |
Run |
Madrugando no Maracanã |
Easy |
10.0 km |
1:01:30 |
6:09 |
|
4/28/2014 |
Run |
Maraca 2km |
Easy |
10.0 km |
57:40 |
5:46 |
|
1/8/2013 |
Run |
Cabo Frio - Assunção |
Easy |
10.3 km |
59:40 |
5:48 |
|
6/30/2013 |
Run |
Ida ao Méier |
Easy |
10.6 km |
1:05:11 |
6:08 |
|
1/20/2013 |
Run |
Grajaú |
Easy |
12.0 km |
1:13:18 |
6:07 |
|
1/5/2014 |
Run |
Maracanã 2,5km |
Easy |
13.0 km |
1:20:50 |
6:14 |
|
3/4/2013 |
Run |
Quinta da Boa Vista 2Km |
Long |
15.0 km |
1:29:51 |
6:00 |
|
11/2/2013 |
Run |
Até Praia de Copacabana, pela Ciclovia do Aterro |
Long |
15.0 km |
1:49:10 |
7:17 |
|
1/25/2014 |
Run |
Indo à praia pelo Pasmado |
Long |
16.0 km |
1:45:04 |
6:35 |
|
11/25/2012 |
Run |
Leblon |
Long |
16.0 km |
1:37:46 |
6:07 |
|
12/2/2012 |
Run |
Maraca 2km |
Long |
16.0 km |
1:39:37 |
6:14 |
|
12/16/2012 |
Run |
Leblon-Leme-Leblon |
Long |
16.0 km |
1:31:29 |
5:44 |
|
12/22/2012 |
Run |
Leblon-Leme-Leblon |
Long |
16.0 km |
1:37:31 |
6:06 |
|
9/29/2013 |
Run |
Maracanã 2,5km |
Long |
16.0 km |
1:40:04 |
6:16 |
|
2/1/2014 |
Run |
Maracanã 2,5km |
Long |
16.0 km |
1:40:08 |
6:16 |
|
7/28/2013 |
Run |
Maracanã Novo 2km |
Long |
20.0 km |
2:00:40 |
6:02 |
|
9/21/2013 |
Run |
Nós vamos invadir sua praia! |
Long |
20.8 km |
2:13:42 |
6:26 |
|