Run: Interval Previous Next

11/24/2015

6:40 AM

10.4 mi

1:18:06.64

7:33 mi

Health

165 bpm
203 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

6 x 1 mile interval. Book says 640 and I did 639, 638, 628, 628, 617, 612.

腳還是有一點痠,不過能 finish strong 實在太好了。Tarther Japan 的底似乎比較厚,腳底板不會痛。

Comments