6/29/2017
6:08 AM
14.6 mi
1:43:06.62
7:05 mi
adidas adizero adios boost 3 (boost 3-2nd)
Initializing charts...
4x2400m@545(86s/lap), jog 90s.
Rep 1: 8:44 = 5:49
Rep 2: 8:43 = 5:48
Rep 3: 8:39 = 5:46
Rep 4: 8:37 = 5:44
還在掌握範圍內的盡力跑。最後一趟左 AT 跳了兩下,需要小心一點。