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2/25/2018

9:05 AM

3.3 mi

18:42.64

5:44 mi

Health

140 bpm
174 bpm
57.3
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Dish

Notes

Trying to beat 19 mins and did just that. 👌Came in 4th overall in one of the more competitive years.

前 1.5 跟在小苟後面,下坡開出去超過兩三個。最後跟第三名纏鬥,他的最後加速太猛了惜敗!成功達標目標 sub 19 分,非常高興

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