| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2021 |
Bike |
|
Easy |
19.4 mi |
1:15:41 |
3:55 |
 |
| 5/2/2015 |
Run |
San Francisco |
Race |
4.4 mi |
35:47 |
8:11 |
|
| 5/2/2015 |
Run |
San Francisco |
Race |
7.0 mi |
1:03:00 |
9:04 |
|
| 5/3/2015 |
Run |
San Francisco |
Race |
7.1 mi |
1:03:02 |
8:55 |
|
| 5/3/2015 |
Run |
San Francisco |
Race |
5.8 mi |
39:04 |
6:48 |
|
| 5/9/2015 |
Run |
Stevens Creek Trail |
Easy |
14.0 mi |
2:16:04 |
9:43 |
|
| 5/10/2015 |
Run |
Stevens Creek Trail |
Easy |
6.2 mi |
1:02:03 |
9:57 |
|
| 5/11/2015 |
Run |
Stevens Creek Trail |
Interval |
6.1 mi |
57:30 |
9:31 |
|
| 5/14/2015 |
Run |
Stevens Creek Trail |
Tempo |
8.4 mi |
1:15:26 |
8:57 |
|
| 5/15/2015 |
Run |
Stevens Creek Trail |
Easy |
6.2 mi |
54:10 |
8:48 |
|
| 5/16/2015 |
Run |
Los Gatos Creek Trail |
Long |
15.2 mi |
2:15:06 |
8:56 |
|
| 5/17/2015 |
Run |
Stevens Creek Trail |
Easy |
7.8 mi |
1:51:10 |
14:13 |
|
| 5/19/2015 |
Run |
Stevens Creek Trail |
Tempo |
10.0 mi |
1:24:30 |
8:30 |
|
| 5/20/2015 |
Run |
Milpitas |
Easy |
8.5 mi |
1:22:55 |
9:46 |
|
| 5/22/2015 |
Run |
Stevens Creek Trail |
Tempo |
9.0 mi |
1:15:33 |
8:22 |
|
| 5/25/2015 |
Run |
Stevens Creek Trail |
Long |
20.0 mi |
2:45:21 |
8:18 |
|
| 5/27/2015 |
Run |
Milpitas |
Easy |
7.7 mi |
1:04:43 |
8:27 |
|
| 5/28/2015 |
Run |
Stevens Creek Trail |
Tempo |
5.3 mi |
43:57 |
8:14 |
|
| 5/29/2015 |
Run |
Stevens Creek Trail |
Easy |
5.8 mi |
55:12 |
9:34 |
|
| 5/30/2015 |
Run |
Black Mountain |
Long |
24.0 mi |
6:31:45 |
16:21 |
|
| 6/3/2015 |
Run |
Milpitas |
Easy |
6.0 mi |
48:54 |
8:09 |
|
| 6/4/2015 |
Run |
Stevens Creek Trail |
Tempo |
6.7 mi |
1:11:53 |
10:42 |
|
| 6/6/2015 |
Run |
Los Gatos Creek Trail |
Long |
15.3 mi |
1:59:39 |
7:51 |
|
| 6/7/2015 |
Run |
Stevens Creek Trail |
Easy |
6.0 mi |
1:10:06 |
11:40 |
|
| 6/8/2015 |
Run |
Stevens Creek Trail |
Interval |
6.6 mi |
54:20 |
8:17 |
|
| 6/9/2015 |
Run |
Stevens Creek Trail |
Easy |
6.0 mi |
54:05 |
9:00 |
|
| 6/11/2015 |
Run |
Stevens Creek Trail |
Tempo |
10.0 mi |
1:19:36 |
7:58 |
|
| 6/13/2015 |
Run |
Los Gatos Creek Trail |
Long |
17.4 mi |
2:48:04 |
9:40 |
|
| 6/14/2015 |
Run |
Stevens Creek Trail |
Easy |
6.2 mi |
1:01:49 |
9:56 |
|
| 6/15/2015 |
Run |
Stevens Creek Trail |
Interval |
7.5 mi |
1:03:42 |
8:29 |
|
| 6/16/2015 |
Run |
Milpitas |
Easy |
7.2 mi |
1:03:10 |
8:46 |
|
| 6/17/2015 |
Run |
Stevens Creek Trail |
Tempo |
9.6 mi |
1:17:38 |
8:08 |
|
| 6/19/2015 |
Run |
Stevens Creek Trail |
Easy |
5.2 mi |
49:02 |
9:26 |
|
| 6/20/2015 |
Run |
Los Gatos Creek Trail |
Easy |
7.7 mi |
1:14:28 |
9:39 |
|
| 6/21/2015 |
Run |
Marina Bay |
Long |
13.1 mi |
1:55:24 |
8:49 |
|
| 6/23/2015 |
Run |
Stevens Creek Trail |
Interval |
6.7 mi |
53:47 |
8:01 |
|
| 6/24/2015 |
Run |
Milpitas |
Easy |
6.7 mi |
58:21 |
8:45 |
|
| 6/25/2015 |
Run |
Stevens Creek Trail |
Tempo |
13.1 mi |
1:42:54 |
7:51 |
|
| 6/26/2015 |
Run |
Stevens Creek Trail |
Easy |
6.1 mi |
59:42 |
9:52 |
|
| 6/29/2015 |
Run |
Stevens Creek Trail |
Easy |
5.2 mi |
45:23 |
8:45 |
|
| 6/30/2015 |
Run |
Stevens Creek Trail |
Interval |
7.7 mi |
1:03:10 |
8:11 |
|
| 7/2/2015 |
Run |
Stevens Creek Trail |
Tempo |
17.2 km |
1:24:08 |
7:54 |
|
| 7/3/2015 |
Run |
Black Mountain |
Long |
16.9 mi |
3:13:41 |
11:28 |
|
| 7/4/2015 |
Run |
Los Gatos Creek Trail |
Long |
15.1 mi |
2:31:26 |
10:03 |
|
| 7/6/2015 |
Run |
Stevens Creek Trail |
Easy |
8.2 mi |
1:09:27 |
8:32 |
|
| 7/7/2015 |
Run |
Stevens Creek Trail |
Interval |
10.0 mi |
1:18:46 |
7:51 |
|
| 7/9/2015 |
Run |
Stevens Creek Trail |
Tempo |
11.4 mi |
1:30:15 |
7:54 |
|
| 7/10/2015 |
Run |
Stevens Creek Trail |
Easy |
7.2 mi |
1:00:37 |
8:28 |
|
| 7/11/2015 |
Run |
Los Gatos Creek Trail |
Easy |
8.0 mi |
1:14:44 |
9:20 |
|
| 7/12/2015 |
Run |
Los Gatos Creek Trail |
Long |
15.0 mi |
2:04:34 |
8:18 |
|
| 7/14/2015 |
Run |
Prospect High School Track |
Interval |
9.2 mi |
1:08:28 |
7:28 |
|
| 7/15/2015 |
Run |
Milpitas |
Easy |
8.2 mi |
1:11:11 |
8:44 |
|
| 7/15/2015 |
Run |
Neighborhood |
Easy |
2.1 mi |
23:36 |
11:18 |
|
| 7/16/2015 |
Run |
Prospect High School Track |
Tempo |
12.6 mi |
1:32:28 |
7:22 |
|
| 7/17/2015 |
Run |
Neighborhood |
Easy |
6.6 mi |
1:00:32 |
9:10 |
|
| 7/18/2015 |
Run |
Los Gatos Creek Trail |
Long |
15.1 mi |
1:57:29 |
7:48 |
|
| 7/20/2015 |
Run |
Neighborhood |
Easy |
5.4 mi |
53:30 |
9:53 |
|
| 7/21/2015 |
Run |
Prospect High School Track |
Easy |
0.3 mi |
1:12 |
4:37 |
|
| 7/21/2015 |
Run |
Prospect High School Track |
Easy |
4.2 mi |
32:33 |
7:44 |
|
| 7/22/2015 |
Run |
Saratoga High School Track |
Easy |
5.0 mi |
43:04 |
8:36 |
|
| 7/24/2015 |
Run |
Neighborhood |
Easy |
6.1 mi |
50:51 |
8:25 |
|
| 7/25/2015 |
Run |
Neighborhood |
Easy |
2.0 mi |
21:05 |
10:30 |
|
| 7/26/2015 |
Run |
San Francisco |
Race |
26.6 mi |
3:40:38 |
8:18 |
|
| 7/28/2015 |
Run |
Prospect High School Track |
Easy |
5.2 mi |
44:41 |
8:38 |
|
| 7/29/2015 |
Run |
Neighborhood |
Easy |
5.7 mi |
51:21 |
9:02 |
|
| 7/30/2015 |
Run |
Prospect High School Track |
Tempo |
13.2 mi |
1:39:51 |
7:34 |
|
| 7/31/2015 |
Run |
Neighborhood |
Easy |
7.1 mi |
1:02:51 |
8:49 |
|
| 8/1/2015 |
Run |
Los Gatos Creek Trail |
Easy |
4.0 mi |
41:43 |
10:23 |
|
| 8/1/2015 |
Run |
Prospect High School Track |
Easy |
0.2 mi |
1:05 |
4:33 |
|
| 8/1/2015 |
Run |
Prospect High School Track |
Easy |
1.5 mi |
12:19 |
8:01 |
|
| 8/2/2015 |
Run |
Los Gatos Creek Trail |
Long |
10.7 mi |
1:36:16 |
9:00 |
|
| 8/4/2015 |
Run |
Prospect High School Track |
Interval |
11.6 mi |
1:32:50 |
8:03 |
|
| 8/5/2015 |
Run |
Saratoga High School Track |
Easy |
8.0 mi |
1:04:48 |
8:06 |
|
| 8/7/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
25:56 |
8:32 |
|
| 8/8/2015 |
Run |
Skyline 50K Endurance Run |
Race |
30.3 mi |
5:21:05 |
10:37 |
|
| 8/10/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
52:01 |
10:23 |
|
| 8/11/2015 |
Run |
Milpitas |
Easy |
7.2 mi |
1:17:36 |
10:45 |
|
| 8/12/2015 |
Run |
Saratoga High School Track |
Easy |
5.1 mi |
45:05 |
8:56 |
|
| 8/13/2015 |
Run |
Los Gatos Creek Trail |
Easy |
10.1 mi |
1:25:13 |
8:29 |
|
| 8/15/2015 |
Run |
|
Race |
1.9 mi |
12:18 |
6:33 |
|
| 8/15/2015 |
Run |
|
Race |
0.5 mi |
2:36 |
5:13 |
|
| 8/16/2015 |
Run |
Los Gatos Creek Trail |
Long |
14.0 mi |
1:45:54 |
7:34 |
|
| 8/18/2015 |
Run |
Prospect High School Track |
Easy |
6.1 mi |
51:59 |
8:32 |
|
| 8/20/2015 |
Run |
Milpitas |
Tempo |
5.5 mi |
42:40 |
7:49 |
|
| 8/21/2015 |
Run |
Neighborhood |
Easy |
2.1 mi |
18:54 |
8:53 |
|
| 8/23/2015 |
Run |
|
Race |
26.3 mi |
3:17:18 |
7:30 |
|
| 8/25/2015 |
Run |
Prospect High School Track |
Easy |
2.0 mi |
19:34 |
9:45 |
|
| 8/30/2015 |
Run |
|
Easy |
5.6 mi |
3:39:40 |
39:06 |
|
| 8/31/2015 |
Run |
|
Easy |
6.1 mi |
3:12:52 |
31:28 |
|
| 9/2/2015 |
Run |
Saratoga High School Track |
Easy |
6.3 mi |
52:40 |
8:26 |
|
| 9/3/2015 |
Run |
Stevens Creek Trail |
Tempo |
13.0 mi |
1:42:59 |
7:56 |
|
| 9/4/2015 |
Run |
Milpitas |
Easy |
8.0 mi |
1:06:51 |
8:19 |
|
| 9/5/2015 |
Run |
Los Gatos Creek Trail |
Easy |
2.1 mi |
20:41 |
10:00 |
|
| 9/5/2015 |
Run |
Los Gatos Creek Trail |
Easy |
7.9 mi |
1:18:40 |
9:57 |
|
| 9/6/2015 |
Run |
Los Gatos Creek Trail |
Long |
15.0 mi |
2:01:18 |
8:05 |
|
| 9/7/2015 |
Run |
Stevens Creek Trail |
Easy |
7.7 mi |
1:12:04 |
9:20 |
|
| 9/9/2015 |
Run |
Saratoga High School Track |
Interval |
6.4 mi |
49:26 |
7:43 |
|
| 9/10/2015 |
Run |
Stevens Creek Trail |
Tempo |
13.3 mi |
1:45:09 |
7:55 |
|
| 9/11/2015 |
Run |
Milpitas |
Easy |
5.0 mi |
47:11 |
9:22 |
|
| 9/12/2015 |
Run |
|
Long |
12.7 mi |
1:51:48 |
8:50 |
|