Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/29/2008 Run
Home (imported 2)
Easy 4.5 mi 36:08 7:59
4/14/2008 Run
Home (imported 2)
Easy 5.1 mi 41:06 8:02
4/17/2008 Run
Home (imported 2)
Easy 6.8 mi 52:05 7:39
5/4/2008 Run
Home (imported 2)
Easy 4.2 mi 35:53 8:33
5/26/2008 Run
Home (imported 2)
Easy 4.3 mi 36:05 8:29
6/6/2008 Run
Home (imported 2)
Easy 8.7 mi 1:05:24 7:31
6/13/2008 Run
Home (imported 2)
Easy 9.1 mi 1:10:31 7:47
6/17/2008 Run
Home (imported 2)
Easy 7.8 mi 58:48 7:30
7/19/2008 Run
Home (imported 2)
Easy 6.8 mi 50:24 7:25
8/6/2008 Run
Home (imported 2)
Easy 9.6 mi 1:11:53 7:31
8/8/2008 Run
Home (imported 2)
Easy 5.9 mi 45:11 7:37
9/20/2008 Run
Home (imported 2)
Easy 8.1 mi 1:01:59 7:41
9/25/2008 Run
Home (imported 2)
Easy   1:07:37  
12/17/2008 Run
Home (imported 2)
Easy 4.1 mi 32:58 7:59
1/2/2009 Run
Home (imported 2)
Easy 4.1 mi 32:30 8:00
1/19/2009 Run
Home (imported 2)
Easy 4.8 mi 39:04 8:09
1/29/2009 Run
Home (imported 2)
Easy 7.1 mi 58:59 8:22
2/4/2009 Run
Home (imported 2)
Easy 1.3 mi 10:14 8:08
2/13/2009 Run
Home (imported 2)
Easy 4.3 mi 34:05 7:52
3/11/2009 Run
Home (imported 2)
Easy 7.1 mi 58:04 8:14
3/20/2009 Run
Home (imported 2)
Easy 4.1 mi 32:30 7:53
3/31/2009 Run
Home (imported 2)
Easy 5.0 mi 39:10 7:47
7/23/2009 Run
Home (imported 2)
Easy 4.1 mi 30:46 7:31
8/4/2009 Run
Home (imported 2)
Easy 7.0 mi 55:54 7:57
8/22/2009 Run
Home (imported 2)
Easy 4.2 mi 31:57 7:37
8/26/2009 Run
Home (imported 2)
Easy 2.2 mi 18:20 8:23
8/27/2009 Run
Home (imported 2)
Easy 4.2 mi 32:11 7:46
8/29/2009 Run
Home (imported 2)
Easy 6.9 mi 53:17 7:47
9/4/2009 Run
Home (imported 2)
Easy 5.7 mi 46:59 8:18
9/12/2009 Run
Home (imported 2)
Easy 5.3 mi 44:47 8:26
11/13/2009 Run
Home (imported 2)
Easy   49:35  
12/2/2009 Run
Home (imported 2)
Easy 5.0 mi 38:00 7:36
1/2/2010 Run
Home (imported 2)
Easy 4.1 mi 32:31 7:54
1/12/2010 Run
Home (imported 2)
Easy 4.9 mi 39:03 7:58
1/14/2010 Run
Home (imported 2)
Easy 4.5 mi 35:32 7:51
2/24/2010 Run
Home (imported 2)
Easy 7.1 mi 58:59 8:20
3/18/2010 Run
Home (imported 2)
Easy 7.0 mi 56:17 8:02
3/27/2010 Run
Home (imported 2)
Easy 10.5 mi 1:26:57 8:19
4/8/2010 Run
Home (imported 2)
Easy 8.2 mi 1:07:01 8:10
4/9/2010 Run
Home (imported 2)
Easy 4.1 mi 32:07 7:47
5/7/2010 Run
Home (imported 2)
Easy 4.1 mi 32:27 7:55
5/10/2010 Run
Home (imported 2)
Easy 4.1 mi 32:54 8:03
5/11/2010 Run
Home (imported 2)
Easy 3.8 mi 29:36 7:50
5/18/2010 Run
Home (imported 2)
Easy 9.5 mi 1:18:43 8:18
5/20/2010 Run
Home (imported 2)
Easy 6.9 mi 51:56 7:35
5/29/2010 Run
Home (imported 2)
Easy 6.5 mi 54:56 8:28
6/3/2010 Run
Home (imported 2)
Easy 5.6 mi 42:58 7:39
6/8/2010 Run
Home (imported 2)
Easy 4.2 mi 30:08 7:12
6/18/2010 Run
Home (imported 2)
Easy 5.8 mi 54:05 9:19
6/21/2010 Run
Home (imported 2)
Easy 2.2 mi 25:04 11:12
6/23/2010 Run
Home (imported 2)
Easy 8.5 mi 1:12:07 8:30
6/23/2010 Run
Home (imported 2)
Easy 0.1 mi 3:12 35:30
7/7/2010 Run
Home (imported 2)
Easy 5.7 mi 51:00 8:59
7/7/2010 Run
Home (imported 2)
Easy 3.4 mi 26:12 7:40
7/8/2010 Run
Home (imported 2)
Easy 2.1 mi 16:18 7:57
7/8/2010 Run
Home (imported 2)
Easy 1.7 mi 14:07 8:10
7/9/2010 Run
Home (imported 2)
Easy 3.9 mi 40:11 10:25
7/12/2010 Run
Home (imported 2)
Easy 3.4 mi 38:29 11:14
7/14/2010 Run
Home (imported 2)
Easy 8.6 mi 1:17:05 9:01
7/16/2010 Run
Home (imported 2)
Easy 8.0 mi 1:16:19 9:31
7/19/2010 Run
Home (imported 2)
Easy 7.3 mi 1:08:07 9:21
7/21/2010 Run
Home (imported 2)
Easy 7.9 mi 1:05:01 8:14
7/23/2010 Run
Home (imported 2)
Easy 7.2 mi 1:06:07 9:15
8/5/2010 Run
Home (imported 2)
Easy 6.6 mi 51:43 7:54
8/9/2010 Run
Home (imported 2)
Easy 3.9 mi 35:28 9:10
8/11/2010 Run
Home (imported 2)
Easy 9.4 mi 1:21:52 8:44
8/12/2010 Run
Home (imported 2)
Easy 5.0 mi 39:12 7:50
8/13/2010 Run
Home (imported 2)
Easy 3.7 mi 36:13 9:53
8/17/2010 Run
Home (imported 2)
Easy 4.0 mi 31:27 7:52
8/18/2010 Run
Home (imported 2)
Easy 7.4 mi 1:05:10 8:48
8/20/2010 Run
Home (imported 2)
Easy 4.2 mi 38:57 9:20
8/22/2010 Run
Home (imported 2)
Easy 3.4 mi 27:04 7:57
8/23/2010 Run
Home (imported 2)
Easy 3.9 mi 38:40 9:58
8/25/2010 Run
Home (imported 2)
Easy 4.0 mi 39:05 9:42
8/30/2010 Run
Home (imported 2)
Easy 3.9 mi 41:19 10:41
9/10/2010 Run
Home (imported 2)
Easy   40:03  
9/15/2010 Run
Home (imported 2)
Easy 5.0 mi 39:21 7:53
9/15/2010 Run
Home (imported 2)
Easy 4.0 mi 32:12 8:07
9/17/2010 Run
Home (imported 2)
Easy 4.5 mi 37:15 8:21
9/20/2010 Run
Home (imported 2)
Easy 5.0 mi 39:07 7:52
9/24/2010 Run
Home (imported 2)
Easy 4.7 mi 44:59 9:37
9/27/2010 Run
Home (imported 2)
Easy 3.8 mi 37:13 9:50
9/29/2010 Run
Home (imported 2)
Easy 8.2 mi 1:11:01 8:39
10/2/2010 Run
Home (imported 2)
Easy 4.1 mi 31:38 7:46
10/3/2010 Run
Home (imported 2)
Easy 2.6 mi 20:56 8:02
10/4/2010 Run
Home (imported 2)
Easy 4.2 mi 42:08 10:02
10/6/2010 Run
Home (imported 2)
Easy 2.0 mi 16:18 8:07
10/6/2010 Run
Home (imported 2)
Easy 5.9 mi 51:19 8:42
10/8/2010 Run
Home (imported 2)
Easy 4.0 mi 38:28 9:43
10/10/2010 Run
Home (imported 2)
Easy 2.6 mi 21:51 8:21
10/12/2010 Run
Home (imported 2)
Easy 6.8 mi 51:44 7:38
10/13/2010 Run
Home (imported 2)
Easy 3.8 mi 30:15 7:56
10/13/2010 Run
Home (imported 2)
Easy 6.4 mi 59:07 9:13
10/14/2010 Run
Home (imported 2)
Easy 5.2 mi 40:57 7:56
10/15/2010 Run
Home (imported 2)
Easy 4.2 mi 38:41 9:10
10/20/2010 Run
Home (imported 2)
Easy 6.7 mi 51:40 7:43
10/26/2010 Run
Home (imported 2)
Easy 6.8 mi 51:07 7:32
10/27/2010 Run
Home (imported 2)
Easy 5.7 mi 52:23 9:08
11/3/2010 Run
Home (imported 2)
Easy 3.4 mi 26:08 7:42
11/3/2010 Run
Home (imported 2)
Easy 5.1 mi 42:59 8:30