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Summary
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Run: Tempo
Previous
Next
9/11/2012
Date
7:30 AM
Time
4.3 mi
Distance
34:25
Duration
8:06 mi
Pace
Equipment
Mizuno Wave Rider 14 (14-3)
Weather
Temperature
66 F
Conditions
Map
Course
Newport's Back Bay
Notes
smooth and quick coming back
Comments
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